Myri Health

Myri Health Inc

In-app purchases

About this app

From pregnancy to postpartum, Myri is the all-in-one digital assistant designed to support mothers at every stage of their journey. Created by a clinical pharmacist and certified pre and postnatal personal trainer, Get support, ask questions, and connect with other moms in our compassionate, judgment-free community.

What’s New?
Introducing the Myri Pregnancy Program, bringing expecting mothers custom and timely features crafted for each stage of pregnancy. Get safe pregnancy workouts, build your birth plan, track contractions, and connect with other moms-to-be in our supportive community groups.

Transition Seamlessly to Postpartum
Once your little one arrives, Myri helps you navigate postpartum with custom recovery workouts, diastasis recti management, and practical advice. Get the support you need as you heal and bond with your baby.

How It Works:
Personalized Journey: Answer a few questions to tailor workouts and guidance to your needs.
Weekly Workouts & Insights: Receive pregnancy and postpartum workouts, plus weekly tips on what to expect.
Supportive Community: Connect with moms in interest-based groups for advice and shared experiences..


Key Features:
Pregnancy Support: Pelvic floor exercises, birth plan tools, contraction timer, & community.
Postpartum Recovery: Rehab workouts, diastasis recti tracking, pelvic floor focus, & expert guidance.
Anonymous Mom Community: Find connection and reduce isolation in groups tailored to your interests.
Trackers: Breastfeeding, bottles, diapers (with insights!), solids, milestones, & more.
Privacy Focused: We prioritize your privacy. No ads, no selling data.

Free to Download – Choose Your Plan

Download Myri for free and start your wellness journey! Explore our features with a 7-day trial. Myri for Pregnancy offers free support to expecting mothers. For continued personalized workouts, insights, and full features, including our specialized postpartum plan, choose from monthly, quarterly, or annual premium subscriptions (available after your free trial).

Disclaimer:

Myri is a supportive tool and not a substitute for professional medical advice.

Ready to join the Myri community? Download now and embrace a supported, informed, and connected motherhood journey.

Ratings and reviews

This is definitely a great, quick and effective way to build strength safely after giving birth. I took off a star because there aren't any stretches after the workouts. With a paid premium account you expect to get a total experience, which would definitely include stretching especially for new mothers who are constantly putting stress on their bodies.

I found this app was not very helpful after the first 2 weeks. Half the workouts were then locked unless you paid premium so you couldn't progress. The calendar is also unclear. I used it for 3 weeks and couldn't access old workouts but it also wouldn't let me progress past week 2 as it kept saying this workout will be available when it's time. It also paused halfway through every workout and you had to watch the screen to know when you were done with an exercise or what was next.

I have beeen using this incredible SnapBack APP for 2 months now. I love every aspect of it. The articles are super helpful, detailed, curated, very informative and easy to understand. I love that each week there is an article with super helpful info about both mama and baby. As a C section mama, the core workout excercises and scar management & desensitization massages helped significantly. I would never guessed I need to do those massages to help with scar tissues had I not gotten the app.

What's new

Introducing the Myri Pregnancy Program, bringing expecting mothers custom and timely features crafted for each stage of pregnancy. Prepare for labor and delivery,, build your birth plan, track contractions, and connect with other moms-to-be in our supportive community groups.