كمال الاجسام build your body

Contains ads
500+
Downloads
Content rating
Everyone
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About this app

Among the main features of the application are the following:

Resistance exercises: contains exercises for various muscle groups, with illustrative pictures.

Nutrition information: Diet tips and plans to gain or lose weight or build muscle

Fat loss tips: Instructions and programs for losing weight and fat.

Protein Rich Food Recipes: Delicious and healthy recipes to increase your protein intake.

BMI measurement: Calculate your BMI to evaluate your weight and health.

Measuring your water needs: Calculating your daily water needs to maintain your body’s health.

Calculating your metabolic rate: To determine how many calories your body needs to maintain its current weight.
Updated on
Nov 11, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

What's new

تم اضافة تمارين لعلاج الم اسفل الظهر .
تم اضافة خاصية حساب احتياج الجسم من البروتينات .
تم اضافة خاصية حساب احتياج الجسم من الكاربوهيدرات .

App support

About the developer
علاء عيسى احمد الحباشنه
appbuildyourbody@gmail.com
Jordan
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