Musculation Dos et Epaules
Contient des annoncesAchats via l'appli
4,6star
2,78 k avis
500 k+
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info
À propos de l'application
This app has changed the physique of thousands people around the world. We have developed extremely effective training plans from the most experienced trainers.
No gym, no equipment needed. All you need to do is to complete the back and shoulder workout exercises from Day 1th to Day 30th.
FEATURES:
- Only 8 to 15 minutes full back and shoulder workouts. 30 Days training amazing & effective back and shoulder workouts with 3D personal trainer.
- Back and shoulder workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each back and shoulder workout exercise. Setting voice instructions and timer per back and shoulder workout exercise.
- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution.
- Absolutely no gym equipment required for your back and shoulder workout training. Use the back and shoulder workout exercises anytime, anywhere for men or women.
- 100+ diet repices will help you lose weight. These diet recipes are quick, simple, and tasty!
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection.
No gym, no equipment needed. All you need to do is to complete the back and shoulder workout exercises from Day 1th to Day 30th.
FEATURES:
- Only 8 to 15 minutes full back and shoulder workouts. 30 Days training amazing & effective back and shoulder workouts with 3D personal trainer.
- Back and shoulder workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each back and shoulder workout exercise. Setting voice instructions and timer per back and shoulder workout exercise.
- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution.
- Absolutely no gym equipment required for your back and shoulder workout training. Use the back and shoulder workout exercises anytime, anywhere for men or women.
- 100+ diet repices will help you lose weight. These diet recipes are quick, simple, and tasty!
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Aucune donnée partagée avec des tiers
En savoir plus sur la manière dont les développeurs déclarent le partage
Aucune donnée collectée
En savoir plus sur la manière dont les développeurs déclarent la collecte
Les données sont chiffrées lors de leur transfert
Impossible de supprimer les données
Notes et avis
4,6
2,69 k avis
Un utilisateur de Google
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17 janvier 2019
Bonne application, permet de bien travailler le dos. Je viens de changer de mobile et dois repayer pour avoir accès à la totalité de l'application. Serait-il possible de changer ça ??
12 personnes ont trouvé cet avis utile
Un utilisateur de Google
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13 mars 2019
Demande de passer en pro (payant) au 6ème jour. Tant d'autres apps proposent les mêmes exercices totalement gratuitement. Je désinstalle.
88 personnes ont trouvé cet avis utile
James Monin
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12 octobre 2022
Je modifie mon avis, depuis la mise à jour, tout fonctionne correctement et j'ai de nouveau accès à tout en premium
6 personnes ont trouvé cet avis utile
Nouveautés
update workout plan and fix some bugs
