The Results Method
10+
Téléchargements
Tout public
info
À propos de l'application
Are you ready to lose weight in a healthy & sustainable way in 2023?
The 4 x 3 programme that is designed to help you SHIFT your negative relationship with food & exercise, SHIFT your mindset & SHIFT your weight.
Ditch the on plan/off plan, restrict then binge cycle.
Be a part of the The Results Method Tribe & achieve all your goals which will lead to a healthier & happier YOU! Let's get YOU back!
What's included?
- LIVE weekly calls with different modules each week
- Education around nutrition & weight loss
- How to turn eating into a lifestyle
- Nutrition plan for your goals
- Personal monthly check in
- 3 workouts per week (no equipment needed)
- LIVE weekly workout
- Whats app support group for accountability, guidance & team spirit
- Community full of people with similar struggles & goals to you!
The 4 x 3 programme that is designed to help you SHIFT your negative relationship with food & exercise, SHIFT your mindset & SHIFT your weight.
Ditch the on plan/off plan, restrict then binge cycle.
Be a part of the The Results Method Tribe & achieve all your goals which will lead to a healthier & happier YOU! Let's get YOU back!
What's included?
- LIVE weekly calls with different modules each week
- Education around nutrition & weight loss
- How to turn eating into a lifestyle
- Nutrition plan for your goals
- Personal monthly check in
- 3 workouts per week (no equipment needed)
- LIVE weekly workout
- Whats app support group for accountability, guidance & team spirit
- Community full of people with similar struggles & goals to you!
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
