Shine Yoga Va Beach

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If you’re a beginner, I know it takes courage to come to a yoga studio and roll out that mat for the first, second or even third time. No need to be intimidated at Shine. The benefits of the physical practices are cumulative and once you begin to feel yourself becoming stronger, more flexible and less stressed you may find yourself craving the moments of rolling out that mat. Our teachers will guide you every step of the way.