Upper Body Workouts

Reklamalar mavjudIlova ichida xaridlar
4,7
6,6 ming ta sharh
1 mln+
Yuklanmalar
Yoshga oid cheklov
Hamma uchun
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Bu ilova haqida

We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Upper Body, and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. Workouts are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your chest, arms and shoulders.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:<
- 30 day Abs workout plan
- Create your own workout of Upper Body from the set of exercises
- Animated demonstrations
- Description of the exercises
- Statistics on the completed workouts
- Reminder about workout
Oxirgi yangilanish
13-yan, 2024

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Bu ilova tashqi hamkorlarga quyidagi turdagi maʼlumotlarini ulashishi mumkin
Joylashuv, Ilova tarixi va yana 2 ta
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Joylashuv, Salomatlik va fitnes va yana 3 ta
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin

Reytinglar va sharhlar

4,7
6,3 ming ta sharh
Mahliyo Qurbonova
25-oktabr, 2021
Qo'shimcha tavsiyalar berish
4 kishi bu sharhni foydali deb topgan
Buni foydasi tegdimi?
Veev Apps
30-oktabr, 2021
Thank you for feedback!

Nima yangiliklar

- App redesign
- Now you able to skip rest time
- Preparation countdown added
- Updated UI
- Preview of exercises in selected day added
- Now you can save yout exercise set and use it in future