Grasp Fitness

TRAINERIZE

关于此应用

掌握健身是建立在Trainerize平台上的在线个人培训解决方案。随着应用程序，你可以跟踪你的锻炼和膳食，测量结果，与教练沟通，并追究责任，以确保你实现你的健身目标。

在应用中，你将有机会获得：
- 定制的培训计划作出达到自己的目标
- 安排训练和打你的个人最好成绩保持承诺
- 消息你的教练
- 跟踪你的身体的统计和比较进步的照片
- 回顾过去的进度统计资料和图表
- 接收预定锻炼通知和提醒

下载的应用程序今天参观我们在悬崖在LIC和检查我们在Graspfitness.com在那里可以学到所有关于如何优化你的生活。

新功能

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.