Rewire Fitness: Mental Fitness

Rewire Fitness

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

FIKELA EKUSEBENENI KWASEKUPHAKAMENI
I-Rewire iwuhlelo lokusebenza komuntu olunikeza izixazululo ezisekelwe ebufakazini zokulandelela ukulungela kwakho ukwenza, ukwakha ukuqina kwengqondo, nokuthuthukisa ukululama kwengqondo/umzimba.

XHUMANA IZINHLELO ZOKUSEBENZA ZAKHO EZILITHANDAYO NAMADIVAYISI
I-Rewire ixhuma ne-Google Fit, i-Garmin Connect, i-Strava, i-Oura, i-WHOOP, i-Standard Bluetooth Heart Rate Monitors, nokuningi.

IHLANGANISA IZIPROTHOKHOLI EZISETSHENZISWA ABAGIJIMI NEZIMPAWU ZASE-NAVY
Ubuchwepheshe obulindile belungelo lobunikazi be-Rewire buhlanganisa izivumelwano ezisetshenziswa ama-Navy SEALs, i-NASA ne-neuroscience kuwo wonke amasistimu ahlanganisiwe amathathu: Ukuhlola Ukulungela kwethu, isistimu Yokuqeqesha I-Neuro, kanye nesistimu Yokubuyisela Ingqondo. Lokhu kuhlangene kukuvumela ukuthi uthathe indlela ephelele ekusebenzeni kwezemidlalo, ikusiza ukuthi ufinyelele amandla akho aphezulu.

"Inkundla yakamuva ka-Rewire yenza ukuqeqeshwa kwamandla engqondo kufinyeleleke kalula kubasubathi yonke indawo ngamathuluzi asebenziseka kalula ukuze abasize bafinyelele imigomo yabo."
- UKyle Korver, i-NBA All-Star kanye ne-Prolific 3-Point Shooter

“Ngingumuntu othanda ikhofi, futhi kuyamangalisa ukuthi yini ongayifinyelela ngokuthatha leyo mizuzu emi-5 noma eyi-10 bese uqhuba iseshini Yokubuyisela Ingqondo futhi uvumele ingqondo nomzimba wakho ukhululeke. Uzizwa ungcono kakhulu ngemuva kwalokho uma uqhathanisa nokuzama ukushaya inkomishi yekhofi uqhubeke.”
- Timothy O'Donnell, World Champion Triathlete

UKULUNGA: QONDA WONKE WENA
Ukuhlola Ukulungela kuklanyelwe ukwenza ingxenye yendlela yakho yasekuseni yansuku zonke. Ukuhlola okufushane okuthatha imizuzu emibili kunikeza imininingwane ejulile mayelana Nesimo sakho Sokulungela Sekukonke ngokuhlukaniswa kokuLungela kwengqondo, ngokomzimba kanye nokwemizwa. I-Rewire iphinde ikunikeze iseshini Yokubuyisela Ingqondo Eyenziwe Ngokwakho esekelwe Kusimo sakho Sokulungela kanye nemigomo, equkethe izimiso eziyisisekelo zokukuvumela ukuba ulusebenzise ngokugcwele usuku lwakho!

I-NEURO-TRAINING SYSTEM
I-Neuro-Training System yethu iqeqesha ingqondo yakho ukuba iqine ngokwengqondo futhi ingangenwa kalula ukukhathala kwengqondo. Isistimu ilingana neviki lakho lokuqeqeshwa ngokujima kwangaphambili, ukujima kwangemuva, nokuzilolonga okuzimele kwe-Neuro-Training. Sebenzisa Izinkinobho Ze-Neuro (Iza Maphakathi No-2022) ukuyisa ukuqeqeshwa kwakho ezingeni elilandelayo ngokuhlanganisa ukuqeqeshwa kwe-Neuro kanye Nomzimba ukuze uthole umsebenzi wokugcina wokuqina kwengqondo.

UKUBUYEKEZWA KWE-MINDSET
Uhlelo lwethu Lokubuyisela I-Mindset Recovery lusebenzisa izivumelwano ezifakazelwe ngokwesayensi ukuze kuthuthukiswe ingqondo nomzimba wakho ukuze ulungiselele, wenze futhi ululame. Imithetho ehlukene esetshenziswa ku-Rewire iphinde isetshenziswe ngabasubathi abasezingeni eliphezulu, i-Navy SEALS, kanye nabantu abenza kahle kakhulu emhlabeni jikelele. Ngokokuqala ngqa, i-Rewire ihlanganise zonke lezi zivumelwano zaba uhlelo olulodwa oluphelele.

Yini entsha

- New WHOOP Integration
- Sync Your Sleep, Recovery & Strain Data to Rewire's Readiness Assessment
- Receive Post-Workout Recovery Recommendations From Your WHOOP Workouts
- Bug Fixes and Performance Improvements