Ucwaningo lwe-Leuven lweminyaka engu-2 luqhathanise iziguli ezilandela ukudla okulula okucasulwa yisisu ngokusebenzisa lolu hlelo lokusebenza neziguli eziphuze imithi yakudala yenkinga yazo. Ukudla kwakudlula izidakamizwa: ngemithi, amaphesenti angu-62 abantu abone ukuthuthuka okuphawulekayo ezimpawu zabo ngemva kwamasonto angu-8. Ngohlelo lokusebenza lokudla lwe-DOMINO, lokho bekungamaphesenti angama-71. Ukudla kusekelwe enguqulweni eyenziwe lula yokudla okuphansi kwe-FODMAP, kodwa ngaphezu kwezeluleko zokudla okunomsoco, kuqukethe nohlu lwezindlela zokupheka namathuluzi awusizo akusiza ngokuqhubekayo.
Ingakunikeza ini uhlelo lokusebenza?
- Iziyalezo zokudla mayelana nokuthi ungadla nini futhi kanjani kangcono
- Uhlu lwemikhiqizo okufanele uyigweme lapho ungathola khona imikhiqizo kalula ngomsebenzi wokusesha
- Ezinye izindlela ezingenzeka zokugwema imikhiqizo
- Izindlela zokupheka ezingaphezu kwe-100 sezizonke (isidlo sasekuseni, isidlo sasemini, isidlo sakusihlwa, ama-dessert nokunye ukudla okulula) ongalungisa ubuningi bakho ngokwenani labantu obaphekelayo.
- Amathuba wokwenza imenyu yamasonto onke ngezitsha zakho ozithandayo kusuka kuhlelo lokusebenza
- Dala uhlu lwakho lokuthenga okwenza ukuthenga kube lula kakhulu
- Amathiphu uma uthanda ukudla ngaphandle
- Iseluleko esijwayelekile sendlela yokuphila
Xoxa nodokotela wakho ukuthi lokhu kudla kungazilungisa yini izikhalo zakho. Esimeni sokuthuthuka okunganele, xhumana nodokotela wakho futhi.
Landa uhlelo lokusebenza ngama-euro angu-5.99.
Kubuyekezwe ngo-
Sep 19, 2023