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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Landa uhlelo lokusebenza lwe-IWY ukuze likugcine usohlwini lwakho lwezinto okufanele uzenze. Gcina indawo yakho futhi uhlele isonto lakho noma inyanga ye-yoga. Kuhlelo lwethu lokusebenza lweselula ungabona amashejuli amakilasi, ubhalisele amakilasi, uhambisane nokuphasa kwakho kobulungu, futhi ubhalisele imicimbi konke kusukela kufoni noma kuthebulethi yakho.
I-IWY iyisitudiyo sesimanje sokushisa kwe-infrared yoga esitholakala eMadison, GA. Sikukhuthaza ukuthi uvele njengoba unjalo futhi udale inselele oyifunayo kumata wakho. Sinikeza umhlahlandlela estudiyo - ngesikhumbuzo sokuthi ukuzilolonga kwe-yoga hhayi i-yoga ephelele. Yakha amandla, shisa amakhalori, futhi uguqule ukugxila kwakho emoyeni wakho ukuze uthole ukulinganisela kwengqondo nomzimba.
I-IWY iyisitudiyo sesimanje sokushisa kwe-infrared yoga esitholakala eMadison, GA. Sikukhuthaza ukuthi uvele njengoba unjalo futhi udale inselele oyifunayo kumata wakho. Sinikeza umhlahlandlela estudiyo - ngesikhumbuzo sokuthi ukuzilolonga kwe-yoga hhayi i-yoga ephelele. Yakha amandla, shisa amakhalori, futhi uguqule ukugxila kwakho emoyeni wakho ukuze uthole ukulinganisela kwengqondo nomzimba.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
