Guqula iwashi lakho le-Wear OS libe iwashi le-alamu elihlakaniphile elikuvumela ukuthi uvuke kahle.
Vuka uqaphile futhi usesimweni esifanele!
Awukhumbuli isikhathi sokugcina lapho uvuka umusha futhi unamandla? Ingabe ubambekile emjikelezweni ongapheli wokulala noma ukuziba iwashi lakho le-alamu?
Ngokusekelwe ekwandiseni isayensi yokulala, Wake Up Well yakhelwe ukukuvusa ngesikhathi esifanele. Ngokungafani newashi le-alamu elivamile, elisebenza ukuze likuvuse ngesikhathi esithile, i-Wake Up Well ikuvusa kahle ngokudlidliza ngesikhathi esifanele - lapho uphumule, ukhululekile futhi ulele i-REM noma i-Rapid Eye Movement.
Iyini i-REM?
I-REM Sleep ikhonjwe abacwaningi bokulala njengesigaba sokulala lapho umuntu elala kancane. Kwenzeka ezikhathini ezihlukahlukene ngesikhathi sokulala; esinye sezigameko zokugcina okwenzeka ngaso sekusondele ukusa. Kuthiwa phakathi ne-REM, umsebenzi wobuchopho uziphatha ngendlela efanayo nomsebenzi wobuchopho phakathi namahora uphapheme.
Isebenza kanjani
I-Wake Up Well ithola isikhathi esilungile sokukuvusa. Uma usebenzisa amawashi, imizimba eminingi yabantu ayikalungiswa noma isebuthongweni obujulile. Qaphela ukuthi uma uvuka ngomyalo wewashi lakho le-alamu uvamise ukudangala, ube nengqondo eguqubele futhi untula amandla? Lokho kungenxa yokuthi umzimba wakho usebuthongweni obukhulu. Ngokuvuka kahle, uvuswa kahle ngesikhathi se-REM - lapho ubuchopho bakho busebenza kakhulu futhi umzimba wakho 'uvuka' ngokwemvelo.
I-Wake Up Well ithola ukunyakaza kwakho okuncane phakathi ne-REM kanye 'nasefasiteleni lokuvuka' olisethile. Kungalesi sikhathi i-Vuka Well iqapha ukuthi izokuvusa nini.
Qala usuku ngamandla engeziwe nge-Wake Up Well.
Izici:
- kuthuthukisa ukulala kwakho
- isiza ekuthuthukiseni isimo sakho sengqondo
- ikuvumela ukuthi uvuke umusha, ugqwayizile futhi unamandla
- isebenzisa ukudlidliza ukuze ikuvuse ukuze umlingani wakho angaphazanyiswa
- yakhelwe ikakhulukazi amawashi e-Wear OS
- isebenza ewashini kuphela, ayikho i-smartphone edingekayo
- thola isikhathi esingcono kakhulu sokuvuka
- ama-alamu aphindayo (i-Premium kuphela)
- uvuka ezikhathini ezicishe ziphapheme
- isekela wonke amawashi e-Wear OS
- setha isikhathi sokuvuka ngqo ewashini
- setha iwindi lokuvuka lapho livuka khona ngesikhathi esingcono kakhulu mayelana nesigaba sokulala (I-Premium kuphela)
- isikhathi sokusnuza esilungisekayo
- isikhumbuzi sesethi ye-alamu elungisekayo
Imikhiqizo yangaphakathi nohlelo:
- I-Premium: Vula ama-alamu aphindaphindiwe futhi ulungise iwindi lokuvuka
- Umnikelo
Ukusetha i-alamu qala uvule Vuka Kahle ewashini lakho. Thinta "I-alamu entsha", bese uskrola uye kusikhathi osidingayo ukuze uvuke. Lesi yisikhathi sakamuva lapho i-alamu izokhala khona.
Swayiphela kwesokudla ukuze uthole izinketho. Iwindi lokuvuka lizonquma isikhathi esingaphambi kwesikhathi lapho i-alamu ezokuvusa ngaso - ngokusekelwe kuphethini yakho yokulala. Ngemva kokusetha iwindi lakho lokuvuka swayiphela kwesokudla futhi bese uthinta izinsuku ofuna ukuthi i-alamu efanayo iphinde. Uma ufuna i-alamu yokusebenzisa eyodwa nje ungathinti noma yiziphi izinsuku. Uma usuqedile ukusetha i-alamu yakho, swayiphela kwesokunxele ukuze ubuyele esikrinini sokuqala bese uswayipha futhi ukuze uthole iwindi lokuqinisekisa.
Sebenzisa Inhlanganisela 'Yokuvuka Kahle' Kubuso Bewashi obusha ukuze ubonise isikhathi se-alamu esilandelayo.
Sicela ubone i-FAQ uma usebenzisa iwashi le-Samsung futhi unezinkinga ngokunikeza imvume.
https://www.wakeupwell.app/faq/
Kubuyekezwe ngo-
Feb 28, 2024