FORM yoga

fitDEGREE

Mayelana nalolu hlelo lokusebenza

Siyakwamukela kuFOMU {yoga}! Siyikhaya lase-Atlanta kanye ne-Decatur lemfundo ye-yoga ephefumulelwe futhi efinyelelekayo, enomzimba omuhle.

Sikholelwa ukuthi wonke umzimba ungumzimba we-yoga. Sikholelwa emandleni okudlala. Ukukholelwa emandleni omphakathi kanye nobubanzi obuhambisana nokudonsa umoya. Sikholelwa ukuthi awudingi ukuthinta izinzwane zakho ukuze wenze i-yoga. Sikholelwa ukuthi ukuhleka kuhle emphefumulweni {futhi kuhle kumgogodla wakho!}. Sikholelwa ukuthi i-Savasana enhle ingaguqula usuku lwakho lwansuku zonke lube usuku olungajwayelekile. Sikholelwa ukuthi umjuluko ungcwele, kanjalo nokuthula. Sikholelwa kuwe.

Ukuphepha kwakho kubaluleke kakhulu kithi. Isitudiyo sethu sinesistimu yokugeleza komoya omusha ye-Atlanta ne-Decatur ehlala idonsa umoya omusha, ngaphambi, phakathi, nangemuva kwekilasi ngalinye. Sinikeza ishejuli enamakilasi ambozwe ngokugcwele, futhi amakilasi okuzikhethela ayatholakala kubafundi bethu abagonyiwe.

Yini entsha

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