N.H.T FITNESS
10+
Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Lena inkundla yokuqeqesha yomuntu siqu yokufeza izinhloso zakho zokufaneleka. Uhlelo lwethu lokusebenza likuxhumanisa nabaqeqeshi bomuntu siqu abangochwepheshe abazoklama uhlelo lokufaneleka olwenziwe ngendlela oyifisayo oluhambisana nezidingo nemigomo yakho eyingqayizivele.
Noma ngabe ubheke ukunciphisa umzimba, ukwakha izicubu zomzimba, noma ukuthuthukisa ukuqina kwakho konke, abaqeqeshi bethu bazosebenza nawe ubuso nobuso ukuze benze uhlelo olufanelana nendlela yakho yokuphila nohlelo. Ngohlelo lwethu lokusebenza, uzokwazi ukufinyelela ekuzilolongeni okubanzi okubanzi, okuhlanganisa ukuziqeqeshela amandla, i-cardio, nokuzelula, konke okudizayinelwe ukukusiza ukufeza izinhloso zakho zokufaneleka.
Enye yezinzuzo ezibalulekile zohlelo lwethu lokusebenza yikhono lokuxhumana nomqeqeshi wakho ukude nangejubane lakho. Lokhu kusho ukuthi ungakwazi ukuxhumana nomqeqeshi wakho futhi uthole impendulo nesiqondiso mayelana nenqubekelaphambili yakho noma nini lapho uyidinga. Uhlelo lwethu lokusebenza luhlanganisa nezinye izici ezihlukahlukene zokukusiza ufinyelele imigomo yakho, okuhlanganisa ukulandelela ukuqhubeka kwakho, nokuqeqeshwa komuntu siqu.
Uma usukulungele ukuyisa ukuqina kwakho ezingeni eliphezulu, landa i-New Heights Training Fitness App manje futhi uqale uhambo lwakho lokuya empilweni enempilo, ejabule kakhudlwana!
Noma ngabe ubheke ukunciphisa umzimba, ukwakha izicubu zomzimba, noma ukuthuthukisa ukuqina kwakho konke, abaqeqeshi bethu bazosebenza nawe ubuso nobuso ukuze benze uhlelo olufanelana nendlela yakho yokuphila nohlelo. Ngohlelo lwethu lokusebenza, uzokwazi ukufinyelela ekuzilolongeni okubanzi okubanzi, okuhlanganisa ukuziqeqeshela amandla, i-cardio, nokuzelula, konke okudizayinelwe ukukusiza ukufeza izinhloso zakho zokufaneleka.
Enye yezinzuzo ezibalulekile zohlelo lwethu lokusebenza yikhono lokuxhumana nomqeqeshi wakho ukude nangejubane lakho. Lokhu kusho ukuthi ungakwazi ukuxhumana nomqeqeshi wakho futhi uthole impendulo nesiqondiso mayelana nenqubekelaphambili yakho noma nini lapho uyidinga. Uhlelo lwethu lokusebenza luhlanganisa nezinye izici ezihlukahlukene zokukusiza ufinyelele imigomo yakho, okuhlanganisa ukulandelela ukuqhubeka kwakho, nokuqeqeshwa komuntu siqu.
Uma usukulungele ukuyisa ukuqina kwakho ezingeni eliphezulu, landa i-New Heights Training Fitness App manje futhi uqale uhambo lwakho lokuya empilweni enempilo, ejabule kakhudlwana!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
