BUILT PERSONAL TRAINING
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Kuthiwani uma ngikutshele ukuthi kukhona indlela ongashisa ngayo amafutha kahle, bumba umzimba wakho ngendlela ofuna ubukeke ngayo, futhi uzizwe uqiniseka ngokwengeziwe ngaphakathi kuwe? Lolu hlelo lokusebenza luzokusiza wenze lokho kanye. Letha umqeqeshi wakho siqu lapho uzoya khona. Yazi kahle okufanele ukwenze ejimini. Yakha imikhuba enempilo yempilo yonke. Hlala ulandisa futhi ushukumiselekile Lolu hlelo lokusebenza isihluthulelo sokuqina sempumelelo yomgomo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
