I-BODDY ikunikeza indlela elula yokuthi uhlale usebenza endaweni oya kuyo
Ingabe ufuna indlela elula yokujima, ugcine ukuqina kwakho nengqondo nomzimba wakho noma umane uhlole imisebenzi emisha ngenkathi ungekho? Manje ungakwazi, i-BODDY ikusiza ukuthi uthole amakilasi amasha nolwazi ngokushesha nakalula. Khetha kuhlu lwezinketho ezizungeze idolobha kusukela ku-yoga yokubuyisela kuye kuma-bootcamp aqhuma amathumbu kuyilapho ujabulela ukunethezeka kokuzikhethela kanye nokunethezeka ohambeni lwakho.
Ngamakhulu amakilasi okuqina nokuphila kahle (cabanga nge-yoga, ukugibela ibhayisekili, i-pilates, i-HIIT, isibhakela, ukuphila kahle kwengqondo) kanye nokufinyelela kumajimu aphezulu nezitudiyo emadolobheni ethu okuyiwa kuwo, i-BODDY inikeza izinketho zokujima ukuze ihambisane nesimiso sakho nezinga lokuqina. Uze ube nenkokhelo yokukhansela yamahhala efika emahoreni angu-2 ngaphambi kokuthi ikilasi lakho liqale,. Vele ukhethe iphasi elisebenzela wena ngezinketho zokuvakasha ezi-1, 2, 4 & 5 ezisebenza isikhathi esingangonyaka kusukela ekuthengweni.
Kubuyekezwe ngo-
Jun 6, 2024