Finyelela kumlando wakho wemiphumela engu-5k nowamancane, imiphumela yakamuva yomcimbi ngamunye emhlabeni wonke kanye nekhophi yedijithali yebhakhodi yakho. Vele ufake inombolo yakho yebhakhodi futhi yonke imiphumela yakho isesandleni sakho
Sebenzisa Umlando
Hlola owakho nomndeni / abangani run & nomlando wamavolontiya. Landelela ama-PB, imicimbi osuke wayihambela, izindima zamavolontiya ozifezile kanye nezikhundla oqede kuzo
Izinselele
Sinenqwaba yalezo, kusukela ku-alfabhethi ehlala idumile ye-parkrunner kuya ku-stopwatch bingo kukhona okuthile kwawo wonke umgijimi.
Ulwazi Lwesifundo
Ufuna umcimbi omusha ongawuhambela? Bona indawo yawo wonke umcimbi emhlabeni kanye nezikhombisi-ndlela zokuthi ungafika kanjani lapho. Funda incazelo yesifundo, bona imephu enemininingwane yomzila, hlola ukukhansela futhi ufunde izibuyekezo ezivela kwabanye abagijimi
Ukuvolontiya
Wonke ama-parkrun aphethwe amavolontiya ngakho-ke senze umsebenzi wokuzithandela kwaba lula. Vele ukhethe umcimbi, buka uhlu lwezindima ezitholakalayo bese uthumela ngokushesha i-imeyili kumhleli womcimbi
Izimvume
Imvume yendawo ayidingi ukwamukelwa uma ungafisi ukubona indawo yakho yamanje ngokuhlobene nendawo yamapaki aseduze
* Lolu uhlelo lokusebenza lomuntu wesithathu futhi aluhlotshaniswa neze ne-parkrun Group. I-parkrun wuphawu lokuthengisa olubhalisiwe lwe-parkrun LimitedKubuyekezwe ngo-
Jun 5, 2024