*** Noma i-United States Coast Guard noma enye ingxenye yoMnyango Wezokuvikela noma Homeland Security iye yavuma, yamukelwa, noma igunyaziwe lo mkhiqizo. ***
Isicelo sokunquma ukuhambisana namazinga e-US Coast Guard Body Fat and Fitness.
- Thola ukuthi isisindo samanje nesilinganiso samanani omzimba womuntu angaphansi kwamazinga nge-COMDTINST M1020.8H
- Izindinganiso zokuzivocavoca zezindiza nge-COMDTINST M16114.9D
Umsebenzi usaqhubeka:
- Ukuphatha kahle kakhulu amaphesenti amafutha omzimba namancane.
Impendulo evela kubasebenzisi (okhethwe nge-imeyili) mayelana nezinkinga noma ukuthuthukiswa kuhlonishwa kakhulu.
Kubuyekezwe ngo-
Dis 2, 2023