Hero WOD Recorder
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
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Mayelana nalolu hlelo lokusebenza
Ingabe ufuna ukuziphonsela inselelo nsuku zonke? Ukujima ngemva kokujima? I-WOD ngemva kwe-WOD? Noma umane uqophe amavidiyo akho emiqhudelwaneni ye-Crosstraining online?
Manje ungakwazi!
I-Hero WOD Recorder izoba ukwesekwa kwakho kwansuku zonke kokujima kwakho noma ukuqeqeshwa okuphambene!
Shutha amavidiyo ayo yonke i-WOD oyenzayo ngesibali-sikhathi esakhelwe ngaphakathi.
-Rekhoda ividiyo, bukela ividiyo yakho, wabelane ngayo, futhi uzishaye wena nsuku zonke.
- Zitholele ubuthakathaka bakho namandla akho
- Qhudelana emqhudelwaneni we-inthanethi ngokwabelana ngamavidiyo akho ku-youtube noma kunoma iyiphi inkundla yevidiyo yomphakathi.
- Ingabe ungumqeqeshi womuntu siqu? Yabelana nabasubathi bakho ukuthi ungaziqeqesha kanjani ngendlela engcono kakhulu!
- Yenza kube ngokwakho imibala kanye nelebula ye-Hero Timer
- Namathisela kuvidiyo yakho isibali esiyindilinga kanye nekhadi lencazelo lokujima kwakho ukwenze ngokwezifiso
- Hudula bese udedela isibali sikhathi, isibali esiyindilinga, kanye nekhadi lakho lencazelo le-WOD yonke indawo esikrinini
- Lungiselela zonke izinhlobo ze-WOD:
* Ukubala Okuphezulu/Okwesikhathi: setha umkhawulo wesikhathi futhi uqedele ukujima kwakho
* Bala-Phansi/AMRAP: yenza ama-reps/rounds amaningi ngangokunokwenzeka ngaphambi kokuba isibali sikhathi siye kuqanda
* TABATA/HIIT: dala izikhawu nge-WORK kanye nesikhathi se-REST, futhi udale isethi eminingi yokujima okufanayo
* EMOM: setha isikhathi okufanele uqede ngaso umjikelezo ngamunye, phumula isikhathi esisele bese uya emzuliswaneni olandelayo
Azisekho izaba!
Iba IQHAWE!
PS: izithonjana zethu ezinhle zithathiwe "Pixel perfect", "turkkub", "Nikita Golubev", "ultimatearm", "Darius Dan", "xnimrodx", "Becris", "iconixar", "Kiranshastry", "Smashicons" , "Eucalyp", "Surang" kanye ne "photo3idea" ku-flaticon.com futhi ividiyo yethu emangalisayo ithathwe ku-"Cottonbro" ku-Pexels.com
Manje ungakwazi!
I-Hero WOD Recorder izoba ukwesekwa kwakho kwansuku zonke kokujima kwakho noma ukuqeqeshwa okuphambene!
Shutha amavidiyo ayo yonke i-WOD oyenzayo ngesibali-sikhathi esakhelwe ngaphakathi.
-Rekhoda ividiyo, bukela ividiyo yakho, wabelane ngayo, futhi uzishaye wena nsuku zonke.
- Zitholele ubuthakathaka bakho namandla akho
- Qhudelana emqhudelwaneni we-inthanethi ngokwabelana ngamavidiyo akho ku-youtube noma kunoma iyiphi inkundla yevidiyo yomphakathi.
- Ingabe ungumqeqeshi womuntu siqu? Yabelana nabasubathi bakho ukuthi ungaziqeqesha kanjani ngendlela engcono kakhulu!
- Yenza kube ngokwakho imibala kanye nelebula ye-Hero Timer
- Namathisela kuvidiyo yakho isibali esiyindilinga kanye nekhadi lencazelo lokujima kwakho ukwenze ngokwezifiso
- Hudula bese udedela isibali sikhathi, isibali esiyindilinga, kanye nekhadi lakho lencazelo le-WOD yonke indawo esikrinini
- Lungiselela zonke izinhlobo ze-WOD:
* Ukubala Okuphezulu/Okwesikhathi: setha umkhawulo wesikhathi futhi uqedele ukujima kwakho
* Bala-Phansi/AMRAP: yenza ama-reps/rounds amaningi ngangokunokwenzeka ngaphambi kokuba isibali sikhathi siye kuqanda
* TABATA/HIIT: dala izikhawu nge-WORK kanye nesikhathi se-REST, futhi udale isethi eminingi yokujima okufanayo
* EMOM: setha isikhathi okufanele uqede ngaso umjikelezo ngamunye, phumula isikhathi esisele bese uya emzuliswaneni olandelayo
Azisekho izaba!
Iba IQHAWE!
PS: izithonjana zethu ezinhle zithathiwe "Pixel perfect", "turkkub", "Nikita Golubev", "ultimatearm", "Darius Dan", "xnimrodx", "Becris", "iconixar", "Kiranshastry", "Smashicons" , "Eucalyp", "Surang" kanye ne "photo3idea" ku-flaticon.com futhi ividiyo yethu emangalisayo ithathwe ku-"Cottonbro" ku-Pexels.com
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
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Hello There!!
We have updated our app to improve performance and stability, especially for newer devices
We have updated our app to improve performance and stability, especially for newer devices
