CombiYou
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Mayelana nalolu hlelo lokusebenza
Okutholayo nge-COMBIYOU:
- hlala uphilile unomphela
- welapha izifo zakho
- khetha ikhwalithi
- yidla ngomdlandla
Ukudla okuningi kubheka ukudla njengesitha okufanele kulwisane nakho! Iyayikhipha ngamademoni, iyayiqeda, iyinciphise ibe ama-calories nje kuphela, ifake amaphilisi nezikhwama esikhundleni sayo. Iqiniso ngelinye: konke ukudla okusinikwa yimvelo kuyibhokisi lezimpahla! Ukukhetha nokuhlanganisa ukudla ngendlela efanele yisisombululo sangempela sokuzuza nokugcina ukwakheka komzimba kuze kube phakade nokuxazulula izifo ezonakalisa izimpilo zethu.
Yini uCombiyou ekunikeza yona:
- UKUDLA OKWENZIWE NGUWE
Masonto onke uCombiyou udala ngokuzenzakalela iviki lokudla elisha elakhelwe kuwe. Mayelana nezinhloso zakho, izidingo zakho, indlela odla ngayo nezinto ozithandayo.
- Izinkulungwane MENUS
I-Combiyou iqukethe amakhulukhulu wezindlela zokupheka nezinkulungwane zezinhlanganisela ezithile kumgomo ngamunye wezempilo. Ukudla akuphakamisa wena njalo ngesonto kuhlukile futhi kugcwele ukunambitheka. Futhi hhayi lokho kuphela, ungakuguqula futhi ngokukhetha kwezinye izindlela uCombiyou akunikeza zona, ngokuhambisana nemithetho efanelekile yokudla kwakho.
- UHLU LOKUTHENGA
ICombiyou ikunikeza uhlu lwezinto ongazibuka isonto lonke, zezingxenye zesonto noma zezinsuku ezilodwa. Ungahlola ukudla osunakho vele ekhaya noma okuthengile. I-Combiyou nohlu lwakho lokuthenga njalo nawe! Akusekho ukuthenga okuphindwe kabili noma uhambo oluphindwe kabili kuya esitolo. Ithuluzi lenhlangano elikongela isikhathi nemali.
- UKULAWULWA KWEMIPHUMELA
UCombiyou ulandela intuthuko yakho futhi ubabonisa ngamagrafu alula futhi enembile. Uhlala ucacisa umgomo wakho nendlela yokuwufinyelela. Ngaphezu kwalokho, uthola amathiphu wansuku zonke wokugcina ugqozi luphezulu futhi uthuthukise ukuhlelwa kwekhishi lakho!
Ngubani owadala uCombiyou:
ICombiyou yadalwa yiTeam of Healing with Food eqondiswe nguDkt Emiliana Giusti. Iphrojekthi yeHealing with Food ihlose ukusiza abantu ukuthi bathathe umthwalo wokuthuthukisa imikhuba yabo yokuphila nokuzinakekela ngama-degree angama-360.
UDkt Emiliana Giusti ungudokotela ohlinzayo ogxile ku-Food Science. Eminyakeni engaphezu kwengu-20 yokusebenza ulandela izinkulungwane zabantu e-Italy nasemhlabeni jikelele futhi ubenezifundo eziningi ze-Nutritional Therapy. Ngaphambi kokumisela ukudla noma imishanguzo, wayezama njalo ukuxhumana nabantu futhi abanakekele ngomqondo ophelele wegama. Uhlale ekuthanda ukudla futhi eminyakeni edlule ufunde ukwakheka nezakhiwo zakho konke ukudla.
Kulolu lwazi wasungula iGiusti Method esebenzisa izindawo kanye nenhlanganisela efanele yokudla ukuze kwenziwe ukwelashwa okunomsoco wangempela.
Indlela yeGiusti iyindlela yokuqala elapha ngokudla ngokusebenzisa impahla yayo nenhlanganisela yayo. Le ndlela isuselwa ezinsikeni ezinhlanu:
1) KHETHA IZINHLANGANO EZILUNGILE
2) U-OIL INGCEBO YANGEMPELA
3) Yidla amaprotheni esidlweni sasemini bese ujabulela ama-carbohyde ekudleni
4) AKUDINGI IZINYAWO
5) AMANQAKU ANGABABAMBISANA BAKHO BEQINISO
Ngoba ngeCombiyou kwehlukile:
UKUDLA KWE-CLASSIC:
1. Akukhathalekile ukuthi ukudla kunezinto ezithile yini
2. Ukubhangqa akubalulekile
3. Ukudla kuyisitha
4. Ukwehlisa isisindo somzimba kufanele ulambe
5. Kumele kususwe yonke imikhakha yokudla
6. Bala kuphela ama-calories
7. Ukunikezwa kwamandla kuyimpunga futhi kuyisidina
8. Khohlwa ubumnandi bokudla
9. Izithasiselo, ukushintshwa kwesidlo, imigoqo
10. Imiphumela yesikhashana bese ngokushesha noma kubi
INDLELA YOKULUNGA
1. Ukudla kuba umuthi
Izinhlanganisela ezifanele zenza umehluko
3. Thanda ukudla
4. Awuzizwa ekudleni
5. Akukho kudla okufanele kukhishwe i-priori
6. Amakholori akanandaba
7. Unokudla okuhlukahlukene futhi okumibalabala
8. Ungayeki ukunambitha nokunambitheka
9. Ukudla okusha nokunempilo
10. Imiphumela ecacile nendlela entsha yokuphila
- hlala uphilile unomphela
- welapha izifo zakho
- khetha ikhwalithi
- yidla ngomdlandla
Ukudla okuningi kubheka ukudla njengesitha okufanele kulwisane nakho! Iyayikhipha ngamademoni, iyayiqeda, iyinciphise ibe ama-calories nje kuphela, ifake amaphilisi nezikhwama esikhundleni sayo. Iqiniso ngelinye: konke ukudla okusinikwa yimvelo kuyibhokisi lezimpahla! Ukukhetha nokuhlanganisa ukudla ngendlela efanele yisisombululo sangempela sokuzuza nokugcina ukwakheka komzimba kuze kube phakade nokuxazulula izifo ezonakalisa izimpilo zethu.
Yini uCombiyou ekunikeza yona:
- UKUDLA OKWENZIWE NGUWE
Masonto onke uCombiyou udala ngokuzenzakalela iviki lokudla elisha elakhelwe kuwe. Mayelana nezinhloso zakho, izidingo zakho, indlela odla ngayo nezinto ozithandayo.
- Izinkulungwane MENUS
I-Combiyou iqukethe amakhulukhulu wezindlela zokupheka nezinkulungwane zezinhlanganisela ezithile kumgomo ngamunye wezempilo. Ukudla akuphakamisa wena njalo ngesonto kuhlukile futhi kugcwele ukunambitheka. Futhi hhayi lokho kuphela, ungakuguqula futhi ngokukhetha kwezinye izindlela uCombiyou akunikeza zona, ngokuhambisana nemithetho efanelekile yokudla kwakho.
- UHLU LOKUTHENGA
ICombiyou ikunikeza uhlu lwezinto ongazibuka isonto lonke, zezingxenye zesonto noma zezinsuku ezilodwa. Ungahlola ukudla osunakho vele ekhaya noma okuthengile. I-Combiyou nohlu lwakho lokuthenga njalo nawe! Akusekho ukuthenga okuphindwe kabili noma uhambo oluphindwe kabili kuya esitolo. Ithuluzi lenhlangano elikongela isikhathi nemali.
- UKULAWULWA KWEMIPHUMELA
UCombiyou ulandela intuthuko yakho futhi ubabonisa ngamagrafu alula futhi enembile. Uhlala ucacisa umgomo wakho nendlela yokuwufinyelela. Ngaphezu kwalokho, uthola amathiphu wansuku zonke wokugcina ugqozi luphezulu futhi uthuthukise ukuhlelwa kwekhishi lakho!
Ngubani owadala uCombiyou:
ICombiyou yadalwa yiTeam of Healing with Food eqondiswe nguDkt Emiliana Giusti. Iphrojekthi yeHealing with Food ihlose ukusiza abantu ukuthi bathathe umthwalo wokuthuthukisa imikhuba yabo yokuphila nokuzinakekela ngama-degree angama-360.
UDkt Emiliana Giusti ungudokotela ohlinzayo ogxile ku-Food Science. Eminyakeni engaphezu kwengu-20 yokusebenza ulandela izinkulungwane zabantu e-Italy nasemhlabeni jikelele futhi ubenezifundo eziningi ze-Nutritional Therapy. Ngaphambi kokumisela ukudla noma imishanguzo, wayezama njalo ukuxhumana nabantu futhi abanakekele ngomqondo ophelele wegama. Uhlale ekuthanda ukudla futhi eminyakeni edlule ufunde ukwakheka nezakhiwo zakho konke ukudla.
Kulolu lwazi wasungula iGiusti Method esebenzisa izindawo kanye nenhlanganisela efanele yokudla ukuze kwenziwe ukwelashwa okunomsoco wangempela.
Indlela yeGiusti iyindlela yokuqala elapha ngokudla ngokusebenzisa impahla yayo nenhlanganisela yayo. Le ndlela isuselwa ezinsikeni ezinhlanu:
1) KHETHA IZINHLANGANO EZILUNGILE
2) U-OIL INGCEBO YANGEMPELA
3) Yidla amaprotheni esidlweni sasemini bese ujabulela ama-carbohyde ekudleni
4) AKUDINGI IZINYAWO
5) AMANQAKU ANGABABAMBISANA BAKHO BEQINISO
Ngoba ngeCombiyou kwehlukile:
UKUDLA KWE-CLASSIC:
1. Akukhathalekile ukuthi ukudla kunezinto ezithile yini
2. Ukubhangqa akubalulekile
3. Ukudla kuyisitha
4. Ukwehlisa isisindo somzimba kufanele ulambe
5. Kumele kususwe yonke imikhakha yokudla
6. Bala kuphela ama-calories
7. Ukunikezwa kwamandla kuyimpunga futhi kuyisidina
8. Khohlwa ubumnandi bokudla
9. Izithasiselo, ukushintshwa kwesidlo, imigoqo
10. Imiphumela yesikhashana bese ngokushesha noma kubi
INDLELA YOKULUNGA
1. Ukudla kuba umuthi
Izinhlanganisela ezifanele zenza umehluko
3. Thanda ukudla
4. Awuzizwa ekudleni
5. Akukho kudla okufanele kukhishwe i-priori
6. Amakholori akanandaba
7. Unokudla okuhlukahlukene futhi okumibalabala
8. Ungayeki ukunambitha nokunambitheka
9. Ukudla okusha nokunempilo
10. Imiphumela ecacile nendlela entsha yokuphila
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Yini entsha
Combiyou PREMIA la tua fedeltà 🏆
Se inviti 5 amici, tu avrai il 50% di sconto, loro il 20% 😉
Con 10 amici, Combiyou sarà gratis a vita!
Ci sono anche altre novità:
🍓 Nuovo video su come funziona Combiyou
così saprai subito le funzionalità principali
Se inviti 5 amici, tu avrai il 50% di sconto, loro il 20% 😉
Con 10 amici, Combiyou sarà gratis a vita!
Ci sono anche altre novità:
🍓 Nuovo video su come funziona Combiyou
così saprai subito le funzionalità principali