HWPO - Training app

Fitr Training

Mayelana nalolu hlelo lokusebenza

Ukuqeqeshwa kwe-HWPO kuhlanganisa izinhlelo zokufaneleka ezidalelwe umphakathi WABASEBENZA KANZIMA, abagqugquzelwa umpetha we-5x CrossFit Games, isiqubulo sika-Mat Fraser esithi “Ukusebenza Kanzima Kuyakhokha”.

Uhlelo lokusebenza lwe-HWPO Training lunikeza izinhlelo ezihlukahlukene ezifanelana nezindlela zokuphila ezihlukene, imigomo, ukufinyeleleka kwemishini, namazinga wamakhono. Noma ngabe udinga ukungena nokuphuma ejimini emizuzwini engama-45 noma uziqeqeshela ukuba isiqhudelana esisezingeni eliphezulu, i-HWPO Training inohlelo lwakho lokujima.

Abasubathi bangakwazi ukulandelela ukuqhubeka kwabo besebenzisa izikhathi eziqondene nawe ezisuselwe kumamethrikhi okusebenza angawodwana futhi babungaze izimpumelelo zabo ebhodini labaphambili lesikhathi sangempela. Uhlelo lokusebenza futhi luhlinzeka ngamavidiyo okuqeqesha ka-Mat Fraser ngokwakhe, kanye nethimba lethu labaqeqeshi abangochwepheshe abasezingeni lomhlaba, abaqondisa amalungu kuzo zonke izikhathi zokuqeqeshwa nokuhlinzeka ngamademo omsebenzi ngamunye.

ABASEBENZA KANZIMA futhi bathola ukufinyelela kunkundla yethu yokwesekwa yamalungu kuphela, lapho bengabuza khona imibuzo, bathole impendulo, babuke okuqukethwe okuyikhethelo futhi bahlanganyele nabanye emphakathini emhlabeni jikelele. Kungakhathaliseki ukuthi uhamba kanjani noma kuphi, esikucelayo nje ukuthi uphile ngezimiso zethu eziyinhloko ngaphakathi nangaphandle kwejimu:

BONAKALISA. Yenza namuhla lokho abanye abangeke bakwenze ukuze kusasa wenze lokho abanye abangakwazi.

SEBENZA KANZIMA. Zichazele impumelelo futhi ungakhathali ekuphishekeleni kwakho; imayelana nenqubo.

ZENZENI UZIQHE. Yenza izinto ngenhloso futhi ubeke isibonelo sokusebenza kanzima kulabo abaseduze kwakho.

Yini entsha

Thanks for SHOWING UP to become a HARD WORKER.

The release includes design improvements and small bug fixes.

Love the app? Rate us! We’d love your feedback.

Have questions? Please email us at [e-mail]
HWPO,
The HWPO Training Team