Body Calculator: BMI/RFM/LBM,

Lennox Lewis

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

I-Body Mass Index (BMI) wokubala iyithuluzi eliwusizo elikala ukuthi ukhuluphele ngokweqile, ungaphansi kwesisindo, noma ulungile nje.

I-Relative Fat Mass (RFM) wokubala ibikezela amafutha omzimba. Ifomula ye-RFM yehlukile kwabesilisa nabesifazane, futhi isebenzisa izilinganiso ezimbili kuphela: ubude nobubanzi besinqe sabo.

Isisindo somzimba esilungisiwe (i-AjBW) yisilinganiso esisetshenziselwa ukubala izidingo zomuntu onomsoco, esidumile kubantu bezokudla lapho benomsebenzi wokusungula uhlelo lokwehlisa isisindo. Kusebenza ikakhulukazi lapho isiguli sikhuluphele ngokweqile noma sikhuluphele.

I-calculator yamafutha omzimba iyithuluzi elenzelwe ukukusiza ukulinganisa ukuthi amaphesenti wesisindo somzimba wakho wonke angamafutha omzimba.

Isisindo somzimba esinciphile (i-LBM) yilokho umzimba wakho ongakusinda uma ungenawo amafutha omzimba.

Ama-calculator we-Normal and Ideal Body Weight (IBW) asebenzisa amafomula amane ahlukene ukuthola isisindo sakho esifanele futhi kusekelwe kubulili nokuphakama.
Uma nje ukwibanga lesisindo elijwayelekile le-BMI, ukahle - ungadli ukudla okuqinile ukuze nje ufinyelele leyo nombolo ethile! Futhi, isibali se-IBW sisebenza kubantu abadala kuphela. Ungayisebenzisi ukuthola ibanga lesisindo esifanele sezingane - thintana nodokotela kunalokho. Futhi, ungayisebenzisi uma ukhulelwe.

Zonke izinhlobo zamafomula zinikeza imiphumela ehlukile ngemininingwane efanayo yokuqala. Zingahlanganiswa ngokuthi isisindo esihle isisindo esinempilo. Okungabangeli ukuphazamiseka kuwe uqobo futhi kungaholeli ekubonakaleni kwezifo ezahlukahlukene.

Usebenzisa lolu hlelo lokusebenza ungaxazulula inkinga ecindezelayo yokuthi "Ngimumzimba onjani?", Futhi ungasebenzisa lolu lwazi ukuze uzuze. Ukwenza izinqumo ezinolwazi ngenkathi ugqoka noma uthenga izingubo nakanjani kuzokukwenza ube umuntu ozethembayo futhi omuhle!

Hlala uphilile! :)

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Small improvements