I-H2H (Health2Happiness) eyethulwa i-JMR Sporting iyisixazululo sakho sokufaneleka esiphelele esandleni sakho.
Uhlelo lokusebenza lweselula olusebenziseka kalula luhlanganisa zonke izidingo zakho zokufaneleka njengelabhulali yevidiyo yokujima uzifundele, ukuqeqeshwa komuntu siqu okwenziwa abaqeqeshi abaqeqeshiwe, nezinhlelo zokufaneleka ezifana nokuncipha kwesisindo, ukukhuluphala, ukukhuluphala kwemisipha, ukuziqeqeshela amandla, ne-cardio, phakathi kokunye.
Uhlelo lokusebenza luphinde luhlanganise nezidingo zakho zokudla okunomsoco ngamaresiphi aphelele anempilo kulo lonke elaseMpumalanga Ephakathi, Indian, Pakistani, Continental, and Mediterranean cuisines.
Ungasetha imigomo yakho yokufaneleka, wakhe izinhlelo zakho zokujima, uhlele izikhathi zokuqeqesha, ulandelele futhi ugade ukuqhubeka kwakho, futhi ulinganise imiphumela yakho njalo.
Kubuyekezwe ngo-
Aga 24, 2022