Mental Coach - Meditation
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Kalula ingqondo yakho ngomqeqeshi Wengqondo. Zijwayeze ukuzindla nomsebenzi wokuphefumula, phumula ngezindaba zokulala futhi uthole amandla akho ngezifundo zokugxila, ubuholi nokunye okuningi.
Ngokuthile kwawo wonke umuntu, Umqeqeshi Wengqondo uyindawo yokuqeqesha ingqondo yakho.
Zitholele ububanzi bemikhuba:
- Uchungechunge lokuzindla ukuze uhlole izihloko eziseduze nawe
- Ukuzindla okukodwa kokuzijwayeza kwakho kwansuku zonke
- Ukuzindla okuncane kwalapho usohambeni
- Ukuphefumula okuqondisiwe kokuxhumana okujulile
- Izindaba zokulala ukuze uqinisekise ukuphumula okuhle ebusuku
- Izinkulumo namaphodikasti ukuze ufunde imikhuba emisha nethiyori
- Futhi maduze nje, Izinhlelo Zesiginesha ze-MC ukufinyelela amandla akho
Thola ukuzijwayeza kwakho nothisha bokucabangela komuntu siqu namakhulu ezizindlo nezinhlelo ezihlukile ezihlokweni eziningi kusukela ekucindezelekeni nokukhathazeka kuya ebuholini nokugxila. Landelela ukuphila kwakho ngezici ezinembe kakhulu.
Lokhu akulona nje olunye uhlelo lokusebenza lwezempilo yengqondo. Umqeqeshi Wengqondo uyingxenye Yomqeqeshi Wamaqembu, isikhungo sezempilo esisezingeni lomhlaba esisebenza nezigidi zabantu ukwenza ngcono izimpilo zabo.
Ngokuthile kwawo wonke umuntu, Umqeqeshi Wengqondo uyindawo yokuqeqesha ingqondo yakho.
Zitholele ububanzi bemikhuba:
- Uchungechunge lokuzindla ukuze uhlole izihloko eziseduze nawe
- Ukuzindla okukodwa kokuzijwayeza kwakho kwansuku zonke
- Ukuzindla okuncane kwalapho usohambeni
- Ukuphefumula okuqondisiwe kokuxhumana okujulile
- Izindaba zokulala ukuze uqinisekise ukuphumula okuhle ebusuku
- Izinkulumo namaphodikasti ukuze ufunde imikhuba emisha nethiyori
- Futhi maduze nje, Izinhlelo Zesiginesha ze-MC ukufinyelela amandla akho
Thola ukuzijwayeza kwakho nothisha bokucabangela komuntu siqu namakhulu ezizindlo nezinhlelo ezihlukile ezihlokweni eziningi kusukela ekucindezelekeni nokukhathazeka kuya ebuholini nokugxila. Landelela ukuphila kwakho ngezici ezinembe kakhulu.
Lokhu akulona nje olunye uhlelo lokusebenza lwezempilo yengqondo. Umqeqeshi Wengqondo uyingxenye Yomqeqeshi Wamaqembu, isikhungo sezempilo esisezingeni lomhlaba esisebenza nezigidi zabantu ukwenza ngcono izimpilo zabo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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