Izakhamzimba, Izithako kanye namaVithamini yimisoco ebalulekile ngoba enza amakhulukhulu ezindima emzimbeni.
Lesi isichazamazwi siqukethe izeluleko nolwazi ngamavithamini, amaminerali kanye nezakhi zokulandelela ezibalulekile empilweni, okuhlanganisa:
- abakwenzayo;
- kungakanani okudingayo;
- kwenzekani uma unokuningi kakhulu;
- iseluleko sokuphepha mayelana nezithasiselo.
Izici Eziyinhloko:
- Okungaxhunyiwe ku-inthanethi - Kusebenza ungaxhunyiwe ku-inthanethi, akukho ukuxhumana kwe-inthanethi okusebenzayo okudingekayo;
- Incazelo enemininingwane yawo wonke amaVithamini namaminerali amakhulu;
- Ifakwe umsebenzi wokusesha osheshayo - Isichazamazwi sizoqala ukucinga amagama ngenkathi uthayipha;
- Ukusesha ngezwi;
- Indlela elula yokwabelana nabangani bakho;
- Ibhukhimakhi - uyakwazi ukubekisa Imigomo Yezifo ohlwini lwezintandokazi zakho ngokuchofoza uphawu "lwenkanyezi";
- Ukuphatha Uhlu Lwamabhukumaka - uyakwazi ukuhlela uhlu lwakho lwamabhukumaka noma ulusule.
Kubuyekezwe ngo-
Eph 5, 2024