MAD Coaching
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Phakathi nendawo yeseli yakhe futhi ngaphandle kwemishini yokujima, uMike wathatha isinyathelo sokuthuthukisa izimo zakhe futhi wadala i-MAD Coaching, indlela yokufaneleka komzimba kuphela.
Uhlelo lokusebenza lwe-MAD Coaching olwawo wonke umuntu ofuna ukuhlala esebenza, aqine, akhe ithoni yemisipha kanye/noma ehlise isisindo esengeziwe endaweni yasekhaya ngaphandle kokuthola isisetshenziswa esengeziwe. Lawula ngokuphelele ukufaneleka kwakho. Akusekho ukukhathazeka mayelana nemishini efanele, izingubo ezifanele, ukuthola indawo yokuzivocavoca, noma ukuthola indawo noma isikhathi sokuzivocavoca.
Zivocavoce ngokwemibandela yakho
Thola ukulingana nesikhathi onaso
Zithokozise ngenkathi uqina
Yeka ukukhathazeka ngesiko lokuzivocavoca
Thola umkhuba ozokwenza noma ngabe ungumuntu osaqalayo noma kukhona osevele ufanelekile
Ukujima okuhlukahlukene kuzoqinisekisa ukuthi izicubu zakho azijwayeli isimiso esifanayo, kukunikeza okuningi njengembuyiselo, futhi kukusize uhlale usebenza futhi ungadinwa isimiso esifanayo. Okunye ukuzivocavoca kuyinselele kakhulu kanti okunye kulula kunezinye ngakho awusoze wadinwa. Wonke anamazinga ahlukene ongawazama kuwo, ngakho-ke kuhlale kunokuthile ohlose ngakho.
Izici ezizokusiza ufinyelele imigomo yakho yokufaneleka zihlanganisa:
* Uhlelo Oluqondene Nakho - Thola uhlelo lokufaneleka olwenzelwe wena ngokugcwele oluhambisana nemigomo yakho, kungakhathaliseki ukuthi ukuzuza isisindo, ukwehlisa isisindo, ukuzuza imisipha, noma ukumane ufise ukusebenzela ukufaneleka kwakho okuvamile.
* Ikhamera eyakhelwe ngaphakathi - Chofoza izithombe zenqubekelaphambili ezingaguquki ezinemihlahlandlela kukhamera eyakhelwe ngaphakathi futhi ulandelele ukuqhubeka kwakho ngokunemba okwengeziwe.
* Ukungena - Thola imininingwane ephelele mayelana nokusebenza kwakho kukonke ngokungena okulula nezibuyekezo zesikhathi sangempela.
* Inqubekelaphambili - Hlala uphezu kwenqubekelaphambili yakho ngezibalo ezinamandla.
* Izinhlelo ongakhetha kuzo - Qhubeka futhi ukhethe ezinhlelweni eziningi zokufaneleka ezihambisana nemigomo yakho yokufaneleka kanye nezidingo.
* Ukuhlanganiswa Okugqokekayo - Thola isithombe esikhudlwana senqubekelaphambili yakho ngokuxhuma ibhendi yakho yokufaneleka nekhithi yezempilo ngaleyo ndlela unike amandla izibuyekezo zesikhathi sangempela.
Indlela kaMike iyasebenza. Lezi zivivinyo ezanoma ubani, noma yikuphi. Okudingayo nguwe kanye nesikhala sejele ukuze uqalise. Ilungele ukuphila okumatasa usohambeni futhi ingenziwa emakamelweni ehhotela, ezindlini ezincane, nasegcekeni lakho.
Ngokuzivocavoca okujabulisayo, okubandakanyayo, i-MAD Coaching izokusiza ukukunikeza ithemba elimangalisayo nokuqina ukuze uthuthukise impilo nempilo yakho.
Nge-MAD Coaching, abantu bazothola izinto ezintsha futhi bazithuthukise ngezindlela eziningi, kimina nginqume ukusebenzisa isikhathi sami futhi ngidlulisele amandla ami ekuzilolongeni nasekuzilolongeni - ngifundela ukuba umqeqeshi womuntu siqu.
Njengabantu abaningi abathanda ukufaneleka kwabo siqu, ngangazi kuphela izisekelo zokuqeqeshwa, ukusebenzisa izisindo kanye ne-cardio. Ngemva kokuphenya umtapo wolwazi ngifuna imithombo engasiza ekubhaleni lezi zinhlelo, ngokushesha ngabona ukuthi ulwazi lwalulinganiselwe kakhulu, lungakwazi ukuphenya ngale nto engangiyifuna. Eqinisweni angikwazanga ukuthola enye incwadi equkethe izivivinyo ezifanele eziklanyelwe ukusetshenziswa endaweni encane.
UMUZI wokuzihlangula:
Abasebenzisi kufanele bafune iseluleko sikadokotela ngaphambi kokusebenzisa lolu hlelo lokusebenza futhi benze noma yiziphi izinqumo zezokwelapha.
Uhlelo lokusebenza lwe-MAD Coaching olwawo wonke umuntu ofuna ukuhlala esebenza, aqine, akhe ithoni yemisipha kanye/noma ehlise isisindo esengeziwe endaweni yasekhaya ngaphandle kokuthola isisetshenziswa esengeziwe. Lawula ngokuphelele ukufaneleka kwakho. Akusekho ukukhathazeka mayelana nemishini efanele, izingubo ezifanele, ukuthola indawo yokuzivocavoca, noma ukuthola indawo noma isikhathi sokuzivocavoca.
Zivocavoce ngokwemibandela yakho
Thola ukulingana nesikhathi onaso
Zithokozise ngenkathi uqina
Yeka ukukhathazeka ngesiko lokuzivocavoca
Thola umkhuba ozokwenza noma ngabe ungumuntu osaqalayo noma kukhona osevele ufanelekile
Ukujima okuhlukahlukene kuzoqinisekisa ukuthi izicubu zakho azijwayeli isimiso esifanayo, kukunikeza okuningi njengembuyiselo, futhi kukusize uhlale usebenza futhi ungadinwa isimiso esifanayo. Okunye ukuzivocavoca kuyinselele kakhulu kanti okunye kulula kunezinye ngakho awusoze wadinwa. Wonke anamazinga ahlukene ongawazama kuwo, ngakho-ke kuhlale kunokuthile ohlose ngakho.
Izici ezizokusiza ufinyelele imigomo yakho yokufaneleka zihlanganisa:
* Uhlelo Oluqondene Nakho - Thola uhlelo lokufaneleka olwenzelwe wena ngokugcwele oluhambisana nemigomo yakho, kungakhathaliseki ukuthi ukuzuza isisindo, ukwehlisa isisindo, ukuzuza imisipha, noma ukumane ufise ukusebenzela ukufaneleka kwakho okuvamile.
* Ikhamera eyakhelwe ngaphakathi - Chofoza izithombe zenqubekelaphambili ezingaguquki ezinemihlahlandlela kukhamera eyakhelwe ngaphakathi futhi ulandelele ukuqhubeka kwakho ngokunemba okwengeziwe.
* Ukungena - Thola imininingwane ephelele mayelana nokusebenza kwakho kukonke ngokungena okulula nezibuyekezo zesikhathi sangempela.
* Inqubekelaphambili - Hlala uphezu kwenqubekelaphambili yakho ngezibalo ezinamandla.
* Izinhlelo ongakhetha kuzo - Qhubeka futhi ukhethe ezinhlelweni eziningi zokufaneleka ezihambisana nemigomo yakho yokufaneleka kanye nezidingo.
* Ukuhlanganiswa Okugqokekayo - Thola isithombe esikhudlwana senqubekelaphambili yakho ngokuxhuma ibhendi yakho yokufaneleka nekhithi yezempilo ngaleyo ndlela unike amandla izibuyekezo zesikhathi sangempela.
Indlela kaMike iyasebenza. Lezi zivivinyo ezanoma ubani, noma yikuphi. Okudingayo nguwe kanye nesikhala sejele ukuze uqalise. Ilungele ukuphila okumatasa usohambeni futhi ingenziwa emakamelweni ehhotela, ezindlini ezincane, nasegcekeni lakho.
Ngokuzivocavoca okujabulisayo, okubandakanyayo, i-MAD Coaching izokusiza ukukunikeza ithemba elimangalisayo nokuqina ukuze uthuthukise impilo nempilo yakho.
Nge-MAD Coaching, abantu bazothola izinto ezintsha futhi bazithuthukise ngezindlela eziningi, kimina nginqume ukusebenzisa isikhathi sami futhi ngidlulisele amandla ami ekuzilolongeni nasekuzilolongeni - ngifundela ukuba umqeqeshi womuntu siqu.
Njengabantu abaningi abathanda ukufaneleka kwabo siqu, ngangazi kuphela izisekelo zokuqeqeshwa, ukusebenzisa izisindo kanye ne-cardio. Ngemva kokuphenya umtapo wolwazi ngifuna imithombo engasiza ekubhaleni lezi zinhlelo, ngokushesha ngabona ukuthi ulwazi lwalulinganiselwe kakhulu, lungakwazi ukuphenya ngale nto engangiyifuna. Eqinisweni angikwazanga ukuthola enye incwadi equkethe izivivinyo ezifanele eziklanyelwe ukusetshenziswa endaweni encane.
UMUZI wokuzihlangula:
Abasebenzisi kufanele bafune iseluleko sikadokotela ngaphambi kokusebenzisa lolu hlelo lokusebenza futhi benze noma yiziphi izinqumo zezokwelapha.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ulwazi lwezezimali nabanye abangu-6
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Yini entsha
Performance enhancements and bug fixes
