I-Period & Pregnancy Tracker

Generation z apps

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Isikhathi I-Tracker Uhlelo lokusebenza kuyinto a usizo isikhathi uhlelo lokusebenza okwe ukugcina ithrekhi kwe lakho njalo ngenyanga umjikelezo. Isikhathi ikhalenda futhi ukuya esikhathini isibikezelo amamaki nini lakho isikhathi iqala nge isikhathi ukulandelela. Ukuya esikhathini umkhondo kuyasiza ithrekhi lakho izikhathi, imijikelezo, i-ovulation futhi i amathuba ku khulelwa.

Isikhathi umshini wokubala kuyinto usizo ku ithrekhi kokubili isikhathi futhi ukukhulelwa. Isikhathi ukulandelela uhlelo lokusebenza kuyasiza ithrekhi ukukhulelwa futhi i-ovulation. Isikhathi Ikhalenda abaqaphi lakho ukuya esikhathini imijikelezo. Isikhathi idayari futhi amanothi noma yikuphi izinguquko phakathi isisindo, futhi isimo sengqondo. Isikhathi uhlelo lokusebenza futhi ukukhulelwa umkhondo okwe isikhathi isibikezelo.

Ukhiye izici kwe Isikhathi umkhondo Uhlelo lokusebenza:

• Isikhathi ukulandelela ku yazi qala futhi ukuphela kwe lakho izikhathi
• Ukuvuthwa kwamaqanda Ukubikezela ku i-ovulation, ukwenza yona wusizo okwe kokubili ukukhulelwa futhi ukuzalwa ukulawula.
• Ukuzala ikhalenda ku hlola isisekelo umzimba izinga lokushisa futhi khomba iningi evundile izinsuku ku uhlelo ukukhulelwa.
• Uphawu log ku irekhodi futhi qapha izinguquko phakathi isisindo, izinga lokushisa, futhi isimo sengqondo.
• Isikhathi isibikezelo futhi izikhumbuzo okwe ezayo izikhathi, i-ovulation, noma evundile izinsuku.

Isikhathi & Ukuzala umkhondo:
Isikhathi umkhondo uyabikezela nini lakho isikhathi, imijikelezo, futhi i-ovulation kukhona kungenzeka ku zenzeka. Ukuya esikhathini umkhondo kuyasiza nge ukulandelela i-ovulation futhi ukhonza njenge a umshini wokubala okwe izikhathi futhi ukuzala. Isikhathi isibikezelo kuyasiza ku thola amathuba kwe ukukhulelwa.

Ukukhulelwa umkhondo Uhlelo lokusebenza:
Abaqaphi evundile izimpawu enjalo njenge wesibeletho ukuqina, amafinyila, futhi ukuvula. Ukuzala umkhondo kuyasiza ku igeji amathuba kwe ukuthola ukhulelwe okwe umndeni ukuhlela. Uyakhonza njenge a okuthembekile ukuzalwa ukulawula uhlelo lokusebenza nge ngokunembile ukulandelela lakho isikhathi futhi evundile izinsuku. Lungisa I-Basal umzimba izinga lokushisa futhi ngcono ukuzala.

Ukunqamuka kokuya esikhathini futhi isikhathi impilo:
Ukuvuthwa kwamaqanda umjikelezo umshini wokubala vumela wena gcina ulwazi ku geleza, ithrekhi okungajwayelekile izikhathi. Ukunqamuka kokuya esikhathini impilo umkhondo okwe i-ovulation futhi isisekelo umzimba izinga lokushisa ukulungisa. Ukuzala umkhondo ku phatha okungajwayelekile ukuya esikhathini futhi lungisa luteal isigaba ubude.

Ukuya esikhathini umjikelezo umkhondo:
Isikhathi ikhalenda futhi isikhathi umkhondo isebenza okwe kokubili abesifazane nge njalo noma okungajwayelekile izikhathi. Isikhathi uhlelo lokusebenza futhi abesifazane log hlinzeka imininingwane njenge wesibeletho amafinyila, BMI, ezocansi umsebenzi, BBT, isisindo, izinga lokushisa, futhi I-PMS izimpawu noma isimo sengqondo. Isikhathi ikhalenda futhi isikhathi umkhondo kuyinto lakho okwakho okomuntu siqu isikhathi idayari.

I-Ovulation umjikelezo umshini wokubala:
Ukuvuthwa kwamaqanda uhlelo lokusebenza kuyasiza wena ithrekhi lakho i-ovulation futhi izikhathi ukugcina i iso ku lakho amathuba kwe ukukhulelwa. Ukuzala umkhondo futhi ukuya esikhathini isikhumbuzi kuyinto lapha ku hlola lakho i-ovulation ikhalenda futhi isikhathi ikhalenda. Inembile i-ovulation umkhondo futhi ikhalenda okwe ukuya esikhathini. Ukuvuthwa kwamaqanda umkhondo okwe luteal isigaba ubude ukulungisa.



Ngiyabonga wena okwe ukukhetha wethu isikhathi umkhondo i i-ovulation umjikelezo umshini wokubala uhlelo lokusebenza. Ngoba noma yikuphi imibuzo mayelana wethu isikhathi uhlelo lokusebenza, ukuzwa mahhala ku finyelela ngaphandle ku thina [e-mail].