HyL fitness
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Mayelana nalolu hlelo lokusebenza
Kulapha!
Ngemuva kwezinyanga zokuthuthuka nokuhlola sewethule isibuyekezo esisha lapho sibhekele khona amazwana atholwe ngalesi sikhathi nguwe. Jabulela ukuzimela okukhulu kanye nesipiliyoni esingcono somsebenzisi.
Qaphela izici ezintsha, ngeke zikushiye ungenandaba!
- Unawo okokufundisa onakho ukuze wazi izici eziphambili
- Ungabona izinketho zemenyu eseceleni zingcono
- Izinqamuleli zesikrini sasekhaya sizokuvumela ukuthi uthintane ngokushesha nokusebenza okungu-4
- Khetha ohlwini lwama-workouts eklabhu amanye ama-workout owathandayo futhi uwabela wona
- Bona ngeso lengqondo futhi uqinisekise ukuqeqeshwa kwakho kokuzivocavoca ngokushesha
Ngemuva kwezinyanga zokuthuthuka nokuhlola sewethule isibuyekezo esisha lapho sibhekele khona amazwana atholwe ngalesi sikhathi nguwe. Jabulela ukuzimela okukhulu kanye nesipiliyoni esingcono somsebenzisi.
Qaphela izici ezintsha, ngeke zikushiye ungenandaba!
- Unawo okokufundisa onakho ukuze wazi izici eziphambili
- Ungabona izinketho zemenyu eseceleni zingcono
- Izinqamuleli zesikrini sasekhaya sizokuvumela ukuthi uthintane ngokushesha nokusebenza okungu-4
- Khetha ohlwini lwama-workouts eklabhu amanye ama-workout owathandayo futhi uwabela wona
- Bona ngeso lengqondo futhi uqinisekise ukuqeqeshwa kwakho kokuzivocavoca ngokushesha
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ayibetheliwe
Ungacela ukuthi leyo datha isulwe
