Kusukela ekukhulelweni kuya kwangemva kokubeletha, u-Myri ungumsizi wedijithali ohlanganisa konke oklanyelwe ukusekela omama kuzo zonke izigaba zohambo lwabo. Idalwe usokhemisi wasemtholampilo kanye nomqeqeshi womuntu wangaphambi nangemuva kokubeletha oqinisekisiwe, Thola ukwesekwa, buza imibuzo, futhi uxhumane nabanye omama emphakathini wethu onozwela, ongenakwahlulela.
Yini entsha?
Sethula Uhlelo Lokukhulelwa Lwe-Myri, iletha isiko lomama abakhulelwe nezici ezifika ngesikhathi ezenzelwe isigaba ngasinye sokukhulelwa. Thola ukujima okuphephile kokukhulelwa, yakha uhlelo lwakho lokuzalwa, ulandelele ukusikeka, futhi uxhumane nabanye omama abazoba semaqenjini ethu omphakathi asekelayo.
Ushintshela ngaphandle komthungo uye ku-Postpartum
Lapho ingane yakho encane ifika, i-Myri ikusiza ukuthi uzulazule ngemva kokubeletha ngokusebenza kokululama ngokwezifiso, ukuphathwa kwe-diastasis recti, nezeluleko ezisebenzayo. Thola ukwesekwa okudingayo njengoba uphulukisa futhi usondelana nengane yakho.
Indlela Esebenza Ngayo:
Uhambo Oluqondene Nakho: Phendula imibuzo embalwa ukuze uhlanganise ukujima nokuqondiswa ezidingweni zakho.
Ukujima Kwamasonto onke Nemininingwane: Thola ukukhulelwa nokujima kwangemva kokubeletha, kanye namathiphu weviki onke wokuthi yini ongayilindela.
Umphakathi Osekelayo: Xhumana nomama emaqenjini asekelwe ezithakazelweni ukuze uthole iseluleko kanye nolwazi olwabiwe.
Izici Eziyinhloko:
Ukusekela Ukukhulelwa: Ukuzivocavoca phansi kwe-pelvic, amathuluzi ohlelo lokuzalwa, isibali-sikhathi sokufinyela, kanye nomphakathi.
Ukubuyiselwa Kwangemva Kokubeletha: Ukujima kwe-Rehab, ukulandelela i-diastasis recti, ukugxila phansi kwe-pelvic, kanye nesiqondiso sochwepheshe.
Umphakathi Womama Ongaziwa: Thola ukuxhumana futhi unciphise ukuzehlukanisa ngamaqembu enzelwe izintshisekelo zakho.
Amathrekhi: Ukuncelisa ibele, amabhodlela, amanabukeni (anemininingwane!), okuqinile, okubalulekile, nokuningi.
Ubumfihlo Bugxilile: Sibeka phambili ubumfihlo bakho. Azikho izikhangiso, ayikho idatha yokuthengisa.
Kumahhala Ukulanda - Khetha Uhlelo Lwakho
Landa i-Myri mahhala futhi uqale uhambo lwakho lwezempilo! Hlola izici zethu ngesilingo sezinsuku ezingu-7. I-Myri Yokukhulelwa inikeza ukwesekwa kwamahhala komama abakhulelwe. Ngokuzivocavoca okuqhubekayo komuntu siqu, imininingwane, nezici ezigcwele, okuhlanganisa nohlelo lwethu olukhethekile lwangemva kokubeletha, khetha kokubhaliselwe kwe-premium kwanyanga zonke, kwekota, noma konyaka (okutholakala ngemva kwesivivinyo sakho samahhala).
Umshwana wokuzihlangula:
I-Myri iyithuluzi elisekelayo hhayi esikhundleni seseluleko sochwepheshe bezokwelapha.
Ulungele ukujoyina umphakathi wakwaMyri? Landa manje futhi wamukele uhambo lobumama olusekelwe, olunolwazi, noluxhunyiwe.
Kubuyekezwe ngo-
Mey 27, 2024