I-Non Gendered Fitness (ngaphambilini eyayaziwa ngokuthi i-Fearless Movement Collective) iyijimu ebonakalayo ephethwe futhi esetshenziswayo, ehlukahlukene futhi esetshenziswayo, ehlukahlukene futhi enobungane. Sihlinzeka ngezinhlelo zokuqeqesha ezikhethekile, izinhlelo zokuqeqesha ezenziwe ngendlela efanele, amakilasi kanye nezinsizakalo zokuqeqesha zomuntu siqu kumalungu ethu amangalisayo, ahlukahlukene ngobulili kanye namalungu angama-queer ngohlelo lwethu lokusebenza lokuqeqeshwa kokufaneleka. Ngalolu hlelo lokusebenza lokufaneleka, ungaqala ukulandelela ukujima nokudla kwakho, imiphumela yokulinganisa, nokufinyelela imigomo yakho yokufaneleka, konke ngosizo lomqeqeshi wakho siqu oyinqaba. Kungakhathaliseki ukuthi yimuphi umumo, usayizi, ubudala, ubulili noma izinga lekhono, siyakwamukela ukuthi uze uzoqeqesha nathi. Sinohlu lwezinhlelo zokuqeqesha eziklanyelwe ngokukhethekile ukusiza abantu ukuthi basuke ekhaya, NOMA singenza ngendlela oyifisayo uhlelo lokuqeqesha ukuze sikusize ufinyelele imigomo yakho ehlukile. "Ukuthutha akudingeki kube nzima kakhulu, inqobo nje uma ugxumela futhi uhambisa umzimba wakho kancane, lokho kuyamangalisa!" - Bowie Stover, Head Fitness kanye Kettlebell Coach Ungaqala kanjani? 1. Joyina ikilasi leqembu le-inthanethi LAMAHHALA Siqhuba amakilasi amabili aku-inthanethi ngesonto emphakathini mahhala. Ikilasi #1 - Ikilasi #2 Lokubuyisela Umzimba Ogcwele - Amandla Abalulekile Nokunyakaza Chofoza lesi sixhumanisi ukuze ubhalise: https://nongenderedfitness.as.me/group-class 2. Zama uhlelo lokuqeqeshwa ku-inthanethi. Joyina ISILINGO SAMAHHALA! Nikeza ukuqeqeshwa okuku-inthanethi uhambo ngokujoyina isivivinyo samahhala futhi ubone ukuthi uyasithanda noma awuthandi. Kulesi sivivinyo ungabona ukuthi kunjani ukuqeqeshwa nge-Non Gendered Fitness nokuthi uyasithanda lesi sitayela noma cha. Alikho ikhadi lesikweletu elidingekayo. Lesi sivivinyo sihlanganisa: - Izikhathi zokuqeqesha zabaqalayo ezingu-3x ngesonto - Hlangana nomphakathi we-Non Gendered Fitness onobungane - Ukufinyelela okungenamkhawulo kumakilasi aku-inthanethi - Ukufinyelela okungenamkhawulo kumaseshini Wokuqeqeshwa kwe-Semi Private Group (izingcingo ezihlelelwe ukusondeza lapho ungangena khona futhi ubuze imibuzo mayelana neseshini yakho /uhlelo) - Ucingo olukhethwayo/lokusondeza nomqeqeshi wethu oyinhloko ukuze uthole ukwesekwa mayelana nohlelo lwakho kanye/noma izincomo mayelana nendlela yokufeza izinjongo zakho Chofoza lesi sixhumanisi ukuze ubhalise: https://nongenderedfitness.com/free-trial 3. Xhumana! Sithumelele i-imeyili. Sithumelele uphenyo oluqondile nge-imeyili. Yabelana nathi ngolwazi oluningi onomuzwa wokuthi ludingeka futhi sizokuthinta mayelana nezinyathelo ezihamba phambili ezilandelayo. I-imeyili: hello@nongenderedfitness.com Azikho izinkontileka ezikhiyiwe.
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Mey 8, 2024