20/20 Diet For Your Life
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Mayelana nalolu hlelo lokusebenza
I-VICTO IDEAS Ilebhu Yezempilo Nokufaneleka
(Izempilo Nokufaneleka Eziphezulu Ezi-3 e-US neziyi-10 ezihamba phambili emazweni amaningi. Abantu abangaphezu kuka-600 000 basebenzisa izinhlelo zethu zokusebenza nsuku zonke kuphela ku-iOS Platform. Manje, siletha ulwazi lwethu lweminyaka kusistimu ye-eco ye-Android )
Ukudla kufanele kusetshenziselwe umsoco kuphela, hhayi izidingo zomzwelo ezifana nezengqondo, zomphakathi, zezimali, ezothando, njll. Akufanele kusetshenziselwe ukugubha, noma njengomphelezeli, noma ukuzijabulisa, noma ukunethezeka, njengabantu abadla ngaphandle. ukucindezeleka noma imizwelo kunamathuba angu-13.38 okuba ukhuluphele noma ukhuluphele.
Ukudla okubalulekile okungu-20 kulokhu kudla kukusiza ukuba ukwandise i-thermogenesis yomzimba wakho (okuhlobene ne-metabolism yakho), kukusiza uzizwe ugcwele, futhi ube nomphumela "wokukhululwa kwesikhathi" ukuze uzizwe ugcwele isikhathi eside ngemva kokuwadla.
Uhlelo lunomjikelezo wezigaba, umjikelezo ngamunye othatha izinsuku ezingama-30 (izinsuku ezi-5 i-Boost, izinsuku ezi-5 zokusekela, izinsuku ezingama-20 Ukutholwa). Uma ungafinyeleli isisindo somgomo wakho ekupheleni kwezinsuku ezingu-30, phinda umjikelezo. Uma usufinyelele isisindo somgomo wakho, dlulela esigabeni Sokuphatha esiwukudla kwempilo yakho yonke.
Aklanyelwe nje kuphela ukuthi ubukeke umuhle ngendlela ongathola ngayo ezinsukwini ezingu-30, futhi ikufundisa ukuthi ungadla kanjani ukudla okunempilo futhi wenze izivivinyo zibe yingxenye yendlela yakho yansuku zonke, impilo yakho yonke! Iwuhlelo oluhle kakhulu kwabaqalayo kanye/noma kumuntu ozabalaza nemikhuba yokudla engenampilo.
Izici:
+ Thepha futhi ulandelele Ukudla Kwakho, Amanzi, Ukujima, Nesisindo.
+ Uhlu Lokuthenga Lwesigaba Esilula kanye Nokupheka Okugcwele Kufakiwe.
+ Izigaba Ezakhelwe ngaphakathi kanye Nemodi Yokulungisa.
+ Lungisa Ngokuhlakanipha Ingxenye Yamanzi Ngokusekelwe Esisindweni Sansuku Zonke.
+ Amaresiphi Esigaba Esinekhodi Enemibala Yokukhetha Ukudla Kalula.
+ Izinhlelo zokusebenza zokuzivocavoca zifakiwe.
+ Amakhalenda akwazi ukusetha kabusha (izigaba, izinsuku) .
+ Idizayini elula, Ehlanzekile Futhi Yomdabu ye-iOS.
+ Izikhumbuzi Ezakhelwe Ngaphakathi (Setha Zombili Isikhumbuzi Sokudla (amahora ama-4 ngokuhlukana) kanye Nezikhumbuzi Zokuqeqesha).
+ Sekela Kokubili Kg & lbs.
+ Sekela Kokubili ml & oz.
Landa manje ukuze uqale ukwehlisa isisindo namuhla !!
Mayelana nathi: I-VICTO IDEAS ilebhu yocwaningo, igxile kakhulu kubuchwepheshe bezempilo nokufaneleka. Siyilebhu edale Umcamelo Wokuhlikihla odumile, Umlandeli Wesikhathi Sokulala, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (Ungafuna ukubuka izinhlelo zethu zokusebenza -> thinta okwengeziwe ngalo njiniyela/uThang Nguyen -> izozulazula kuzo zonke izinhlelo zokusebenza ezitholakalayo)
Sakhe ubuchwepheshe ukuze sisize abantu abaningi ngokwengeziwe bathuthukise impilo yabo nolwazi lokuphila.
(Izempilo Nokufaneleka Eziphezulu Ezi-3 e-US neziyi-10 ezihamba phambili emazweni amaningi. Abantu abangaphezu kuka-600 000 basebenzisa izinhlelo zethu zokusebenza nsuku zonke kuphela ku-iOS Platform. Manje, siletha ulwazi lwethu lweminyaka kusistimu ye-eco ye-Android )
Ukudla kufanele kusetshenziselwe umsoco kuphela, hhayi izidingo zomzwelo ezifana nezengqondo, zomphakathi, zezimali, ezothando, njll. Akufanele kusetshenziselwe ukugubha, noma njengomphelezeli, noma ukuzijabulisa, noma ukunethezeka, njengabantu abadla ngaphandle. ukucindezeleka noma imizwelo kunamathuba angu-13.38 okuba ukhuluphele noma ukhuluphele.
Ukudla okubalulekile okungu-20 kulokhu kudla kukusiza ukuba ukwandise i-thermogenesis yomzimba wakho (okuhlobene ne-metabolism yakho), kukusiza uzizwe ugcwele, futhi ube nomphumela "wokukhululwa kwesikhathi" ukuze uzizwe ugcwele isikhathi eside ngemva kokuwadla.
Uhlelo lunomjikelezo wezigaba, umjikelezo ngamunye othatha izinsuku ezingama-30 (izinsuku ezi-5 i-Boost, izinsuku ezi-5 zokusekela, izinsuku ezingama-20 Ukutholwa). Uma ungafinyeleli isisindo somgomo wakho ekupheleni kwezinsuku ezingu-30, phinda umjikelezo. Uma usufinyelele isisindo somgomo wakho, dlulela esigabeni Sokuphatha esiwukudla kwempilo yakho yonke.
Aklanyelwe nje kuphela ukuthi ubukeke umuhle ngendlela ongathola ngayo ezinsukwini ezingu-30, futhi ikufundisa ukuthi ungadla kanjani ukudla okunempilo futhi wenze izivivinyo zibe yingxenye yendlela yakho yansuku zonke, impilo yakho yonke! Iwuhlelo oluhle kakhulu kwabaqalayo kanye/noma kumuntu ozabalaza nemikhuba yokudla engenampilo.
Izici:
+ Thepha futhi ulandelele Ukudla Kwakho, Amanzi, Ukujima, Nesisindo.
+ Uhlu Lokuthenga Lwesigaba Esilula kanye Nokupheka Okugcwele Kufakiwe.
+ Izigaba Ezakhelwe ngaphakathi kanye Nemodi Yokulungisa.
+ Lungisa Ngokuhlakanipha Ingxenye Yamanzi Ngokusekelwe Esisindweni Sansuku Zonke.
+ Amaresiphi Esigaba Esinekhodi Enemibala Yokukhetha Ukudla Kalula.
+ Izinhlelo zokusebenza zokuzivocavoca zifakiwe.
+ Amakhalenda akwazi ukusetha kabusha (izigaba, izinsuku) .
+ Idizayini elula, Ehlanzekile Futhi Yomdabu ye-iOS.
+ Izikhumbuzi Ezakhelwe Ngaphakathi (Setha Zombili Isikhumbuzi Sokudla (amahora ama-4 ngokuhlukana) kanye Nezikhumbuzi Zokuqeqesha).
+ Sekela Kokubili Kg & lbs.
+ Sekela Kokubili ml & oz.
Landa manje ukuze uqale ukwehlisa isisindo namuhla !!
Mayelana nathi: I-VICTO IDEAS ilebhu yocwaningo, igxile kakhulu kubuchwepheshe bezempilo nokufaneleka. Siyilebhu edale Umcamelo Wokuhlikihla odumile, Umlandeli Wesikhathi Sokulala, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (Ungafuna ukubuka izinhlelo zethu zokusebenza -> thinta okwengeziwe ngalo njiniyela/uThang Nguyen -> izozulazula kuzo zonke izinhlelo zokusebenza ezitholakalayo)
Sakhe ubuchwepheshe ukuze sisize abantu abaningi ngokwengeziwe bathuthukise impilo yabo nolwazi lokuphila.
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Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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We update to support newer android devices
