Asanas yoga poses for 2

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Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

I-Yoga imas for 2 People iyindlela enhle yokuxhumana nozakwenu futhi ujulise umkhuba wakho we-asanas yoga. Ingabe ufuna inselele? Zama i-Yoga Challenge yesi-2 futhi ubone ukuthi wena nozakwenu ningasebenzisana kanjani. I-Yoga Yabantu Ababili ingaba yindlela ejabulisayo nesondelene yokwabelana ngomsebenzi onempilo nomuntu omthandayo. Ingabe ufuna ukuzama ukuma okusha? Bheka i-Yoga Poses ye-2 ukuze wengeze okuhlukile ekusebenzeni kwakho. Thatha ukuzilolonga kwakho uye ezingeni elilandelayo nge-Yoga Challenge yababili, indlela ejabulisayo neyinselele yokusebenza ndawonye.

I-Asanas yoga imele abantu ababili ingaba yindlela enhle yokwakha ukwethembana, ukuxhumana, nokuxhumana nozakwethu. Ingabe ufuna indlela elula yokuzijwayeza i-yoga? Zama uhlelo lokusebenza lwe-Yoga Go, olunikeza izinhlobonhlobo zamakilasi nokujima. Yenza umzimba wakho unyakaze ngohlelo lokusebenza lwe-Yoga Workout, olunikeza ukulandelana okuqondisiwe kwawo wonke amazinga. I-Yoga Go Free App iyindlela enhle kulabo abafuna ukuzama i-yoga mahhala.

I-Asanas Yoga App inikeza amakilasi ahlukahlukene kanye nezifundo ukukusiza uthuthukise umkhuba wakho. Abesifazane bangazuza ku-Yoga App Yamahhala Yabesifazane, enikeza ukujima okungokwezifiso nezinselelo. Yonga imali bese uzama izitayela ezahlukene ze-yoga nge-Yoga Apps for Free, enikeza ukufinyelela kuzinhlelo zokusebenza ezihlukahlukene mahhala. Udinga ukuphumula?

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Joyina Ikilasi le-Asanas Yoga ukuze ufunde ukuma okusha nokuzijwayeza neqembu lama-yogi asekelayo. Thola umthamo wakho wansuku zonke we-yoga nge-Yoga Daily Workout, enikeza ukulandelana okufushane nokuphumelelayo. I-Yoga Exercise App ihlinzeka ngokusebenza okuqondisiwe kwawo wonke amazinga, ikusiza ukuthi wakhe amandla nokuvumelana nezimo.

Prakthiza izinhlobonhlobo ze-Asanas Yoga Exercises Yabantu Abadala ukuze uthuthukise ukuhamba nokuvumelana nezimo. I-Yoga Exercises for Weight Loss ingakusiza ukuthi ushise amakhalori futhi uthuthukise indlela yokuphila enempilo. Umusha ku-yoga? Uhlelo lokusebenza lwamahhala lwe-Yoga lwabaqalayo lungakusiza ukuthi uqalise ngezimo eziyisisekelo namasu. Yehlisa isisindo futhi uthuthukise impilo yakho nge-Yoga Yesisindo Samahhala, ehlinzeka ngokujima namathiphu okudla angokwezifiso.

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Hlola izinhlobonhlobo ze-Yoga Poses ukuze uthuthukise amandla akho, ukuguquguquka, nokulinganisela. Uhlelo lokusebenza lwe-Yoga Poses lunikeza umtapo wezincwadi ophelele wokuma nokuguqulwa kwawo wonke amazinga. Engeza okuhlukile ekusebenzeni kwakho nge-Yoga Plus, enikeza izitayela namazinga ahlukene e-yoga. Gxilisa ukuxhumana kwakho nozakwethu nge-Couple Yoga Poses, engenziwa ndawonye.

umshwalense kathisha we-yoga uwuhlobo lomshwalense wesikweletu ovikela abafundisi be-yoga nezitudiyo ekulahlekelweni yimali ngenxa yokulimala, ukumosheka kwempahla, noma izimangalo zobudedengu. Kubandakanya isibopho sezomthetho esijwayelekile kanye nokufakwa kwesibopho sezomthetho. Izinketho ezengeziwe zokuvikela ezifana nomshwalense wempahla yebhizinisi, umshwalense wesikweletu se-inthanethi, kanye nomshwalense wokunxeshezelwa kwabasebenzi nakho kungase kutholakale. Ukuvumelana nezimo kanye nezimo ezithile ze-yoga azimboziwe umshwalense, kodwa abafundisi be-yoga kufanele babeke phambili ukuqhubeka okuphephile nokuhamba kancane kancane futhi banikeze imiyalelo ecacile mayelana nokuguqulwa kokuma ukuze kuvinjelwe ukulimala.

Umshwana wokuzihlangula:
Okuqukethwe kulolu hlelo lokusebenza akuhambisani nakho, ukwelula ngemva kokujima okugunyaziwe, ukuxhaswa, noma okugunyazwe ngokuqondile inoma iyiphi inkampani. Wonke amalungelo okukopisha kanye nezimpawu zokuhweba kungokwabanikazi abafanele. I-hyperbolic stretch stretch routine ukuze ube nezimo, Izithombe ezikulolu hlelo lokusebenza ziqoqwa kuwebhu yonkana, uma sephula ilungelo lobunikazi, sicela usazise futhi izosuswa ngokushesha okukhulu.