GoCoCo: Comida Saludable

El CoCo

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-CoCo manje isiyi-GoCoCo!

Besisebenzela inguqulo entsha yohlelo lokusebenza, i-GoCoCo, izinyanga eziyisi-6! Ngezinye izici eziningi:

SIYAKUSIZA UDLE OKUNEMPILO NGOKUTHOLA IMIKHIQIZO ENEMPILO KAKHULU.
I-GoCoCo, uhlelo lokusebenza lwe-Conscious Consumers, ikusiza ukuthi ukhethe kahle imikhiqizo yokudla oyithengayo ngokukunikeza ulwazi olwenziwe lula noluthembekile ngokwesayensi mayelana nenani layo langempela lokondleka.

AMAREPHI OOKUPHEKA UKUDLA OKUNEMPILO AQINISEKISE ABADLA BETHU
Izinhlobonhlobo zamaresiphi amnandi futhi anempilo azokukhuthaza ngalezo zinsuku lapho ungazi ukuthi uzopheka ini noma wenze Uhlelo lwakho Lokudla lwamasonto onke!

I-HABITS TRACKER YOKUKUGCWALA UKUDLA OKUNEMPILO
Leli thuluzi lizokusiza ukuthi uqaphe nsuku zonke futhi uqinise imikhuba yakho enempilo:

IZIFUNDO ZOKUQEQESHWA KOKUDLA
Okuqukethwe kwansuku zonke okunokuzivocavoca okusebenzayo ongakusebenzisa ngosuku olufanayo okuzokusiza ukuthi ufake imikhuba enempilo empilweni yakho!

Uhlelo lokusebenza olubonwa *ku-MasterChef Junior"

"Kubo bonke ochwepheshe, iwuhlelo oluphelele kakhulu" (Umagazini Wabathengi)

Ukunquma ukuthi umkhiqizo unempilo noma cha, sincike kwisayensi, nakusayensi kuphela!

Uhlelo lwethu lokusebenza luzoba usizo kakhulu uma ukhathazekile ngempilo yakho futhi ufuna ukunakekela ukudla kwakho kwansuku zonke. Kuzokuvumela ukuthi uthintane nalo lonke ulwazi lokudla okunempilo kwemikhiqizo yokudla (ushukela, amafutha, usawoti, amaprotheni) kanye nenani lamandla (amakhalori).

Uzothola ngokuchofoza okukodwa, ngokuskena ibhakhodi, uma umkhiqizo UQUQUZWE NGE-ULTRA.

Ngokusekelwe eselulekweni sikaJuan Revenga, Isazi sezinto eziphilayo kanye nesazi sokudla okunomsoco owaziwa kakhulu eSpain ngokuqina kwakhe kwezesayensi, i-El CoCo ikunikeza amandla okuzikhethela futhi ungavumi ukukhohliswa amasu okumaketha emikhiqizo nabakhiqizi.

FUNDA NGEZINENGEZI
Siyawathola futhi sikwazise ngemisebenzi yawo. AWUKHO umthelela ebangeni lokugcina lemikhiqizo ukuze angakhiqizi i-chemophobia. Khumbula, izithasiselo ngayinye AKUYONA inkinga. Inkinga yimikhiqizo enephrofayili yezokudla okuphansi kakhulu.

UMTHENGI ONGAZIYO
Igama elithi El CoCo livela ku-"Conscious Consumer". Ngale phrojekthi inhloso yethu ukusiza abathengi bathenge imikhiqizo engcono yokudla kwezempilo yabo, futhi babone kalula leyo mikhiqizo evezwa ukumakethwa komkhiqizo njengenempilo kodwa empeleni akunjalo.

INDLELA YETHU YOKUNIKEZA AMANQAKU
I-CoCo ithola amaphuzu emikhiqizo yokudla ngamaphuzu asuka ku-0 kuye ku-10. Isikali siwukubonakaliswa kwevelu yokondleka komkhiqizo ngamunye. Ngakho, u-0 umphumela omubi kakhulu futhi u-10 uhamba phambili.
Indlela yokuthola amaphuzu esiyisebenzisayo ingeyethu. Kodwa-ke, kusekelwe ekusetshenzisweni kwezikali ezikhona kanye nemisebenzi yesayensi eqashelwa ikakhulukazi ngokusebenziseka kwayo nokuba namandla.
Sisebenzisa izihlungi ezi-3:

I-WORLD HEALTH ORGANIZATION
Esokuqala sivela emsebenzini weNhlangano Yezempilo Yomhlaba (i-WHO), i-Nutrient Profile Model, enquma izigaba eziyi-17 zemikhiqizo futhi iyihlukanise ngokusekelwe kuphrofayili yayo yokudla okunomsoco.

I-NOVA: IKUKHOMBISA UMA UMKHIQIZO UQHUBEKE KAKHULU
Okwesibili uhlelo lwe-NOVA, olwakhiwe ithimba lososayensi baseBrazil, elihlukanisa ukudla ngokwezinga labo lokucubungula. Incazelo yokudla okucutshungulwe kakhulu, okwamanje okusebenza njengereferensi yomhlaba wonke yososayensi, ivela ohlelweni lwe-NOVA.

UHLELO LWESIXWAYISO SAMAZINGA PHEZULU WAMAFUTHA, USHUKELA, ISODIUM KANYE/NOMA AMAKHALORI
Okwesithathu uhlelo lokuxwayisa lwaseChile, olucabangela "imigqa ebomvu" ethile esetshenziswe eziguquguqukayo ze-4: amanani amakholori, ushukela, amafutha agcwele kanye nosawoti. Kubhekwa njengenye yezinhlelo zokulebula ezingcono kakhulu nezisebenza kahle kakhulu zemikhiqizo yokudla.

Sinqume ukungasebenzisi i-Nutriscore ngenxa yemikhawulo enayo.

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