Indice & Carico Glicemico Lite

Sipione

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Lena i-Lite Version enazo zonke izici. Vele unciphise inani lokudla (5) ohlwini lwakho.
Iqukethe Izikhangiso Ezingahlaseli.

Amanani okudla okunempilo ohlwini angamagugu ajwayelekile futhi kuyancomeka, uma ekhona, ukufunda amanani ephaketheni.

Ungagcina futhi udale uhlu lwakho lwangokwezifiso.

Ohlwini lwakho ungabuyekeza amanani nalawo atholakala ku-(Food Pack.) Angase ahluke kuye ngomkhiqizi.

Ungashintsha amaGramu eNgxenye yakho futhi ubone umehluko kumthwalo we-glycemic.

Kusukela ohlwini lwakho ungakwazi ukwengeza esitsheni sosuku. Futhi bona amanani aphelele (CG, Carbohydrates, Kcal, Protein, Fat).
Ungagcina okukhethekile kosuku ngegama nosuku. Futhi uwasebenzise futhi ngokushintsha amagremu wezingxenye.

QAPHELA:
Lolu hlelo lokusebenza aluhloselwe ukuthatha indawo yokunakekelwa kwezokwelapha okuchwepheshile. Ukuze uthole iseluleko, ukuxilongwa kanye nokwelashwa okuhlobene, sicela uthintane nodokotela wakho.