Six Pack in 7 Days

Mikoloy

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ingabe ufuna ukulahlekelwa amafutha esiswini futhi uthole amaphakethe ayisithupha e-abs ehlobo? Qala ukuqopha i-abs yakho ngalolu hlelo lokusebenza olusebenza kahle kakhulu lwe-abs Workout. Ukujima kulungele wonke amazinga, futhi ungakwazi ukukwenza kalula ekhaya noma kuphi, nganoma yisiphi isikhathi. Imizuzu embalwa nje ngosuku ukuze uthole i-abs obuyiphupha!

💪 Uhlelo lokujima olunamazinga ahlukene
Lahla Amafutha E-Belly, I-Rock Hard Abs kanye ne-Six Pack Abs - lawa mazinga angu-3 wezinhlelo zokujima akusiza ukuthi ulahlekelwe ngamafutha esiswini futhi akhe imisipha yesisu isinyathelo ngesinyathelo. Noma ngabe ungumuntu osaqalayo noma uchwepheshe, ungathola ukujima okukufanele. Ukuzivocavoca okuhlukene kulungiswa nsuku zonke ukuze kugcinwe kusha futhi kujabulise.

🏆 Izinsuku Eziyisi-7 Zokujima
Imiphumela emangalisayo izotholakala kusenesikhathi uma usubeke umgomo ocacile. I-6 Pack Abs - I-Abs Workout ikusiza ukuthi uzibekele imigomo yokuzivocavoca ngokukunikeza izindlela zokujima ezihlelekile nezesayensi zezinsuku eziyi-7. Ukuzivocavoca kungakusiza ukuthi ushise amafutha e-belly kanye ne-abs yakho. Amandla okuzivocavoca akhula kancane kancane, ngakho-ke ungenza kalula ukuzivocavoca kube umkhuba wansuku zonke.

🏠 Umqeqeshi Wakho Wakho Ekhaya
Ingabe ukuqasha umqeqeshi womuntu siqu kubiza kakhulu? Awunaso isikhathi sokuya ejimini? I-6 Pack Abs - I-Abs Workout ingumqeqeshi wakho siqu ekhaya. Ngokusekelwe kumgomo wokuqeqeshwa kwesekethe ephezulu, lokhu kuzivocavoca kusebenza kahle njengokujima kwejimu.

🎥 Izithombe Ezinyakazayo Nemihlahlandlela Yamavidiyo
I-6 Pack Abs - I-Abs Workout ifakazelwe ngokwesayensi ukusiza ukuqinisa yonke imisipha yesisu sakho. Ngezithombe ezinyakazayo neziqondiso zevidiyo, ungaqinisekisa ukuthi wenza umsebenzi ngamunye ngokuphepha nangempumelelo.

⭐ Izici
- Izindlela zokujima zezinsuku eziyi-7 zama-six pack abs kanye nomzimba onamandla
- Ukuqeqeshwa okumangalisayo kokuphathwa kwesisindo nokwakhiwa kwemisipha
- Ukuqina kokuzivocavoca kukhulisa isinyathelo ngesinyathelo
- Yenza ngokwezifiso izikhumbuzi zakho zokujima
- Ukuqeqeshwa kwamarekhodi kuqhubekela phambili ngokuzenzakalelayo
- Ifanele wonke umuntu, abaqalayo, abachwepheshe, amadoda, abesifazane, intsha kanye nabadala

🏡 Ukujima Ekhaya
Thatha imizuzu embalwa ngosuku ukuze uthole i-six pack abs ngokujima kwethu ekhaya. Azikho izinto ezidingekayo, sebenzisa isisindo somzimba wakho ukuze uzivocavoce ekhaya.

🔥 Ukushiswa Amafutha Esisu
Lolu hlelo lokusebenza lunokuzivocavoca kokushiswa kwamafutha e-belly, ukuzivocavoca okuyisisekelo, ukulahlekelwa ukuqeqeshwa kwamafutha e-belly. Lokhu kuvivinya umzimba okushiswa kwamafutha esisu, ukujima okuyisisekelo, ukujima kwamafutha esisu kufakazele ukusiza ukwakha izicubu zesisu. Jabula ngokuzivocavoca kwethu okuyisisekelo futhi ulahlekelwe yi-belly fat Workout!

👌Ukujima Kwasekhaya Azikho Izisetshenziswa
Ungasebenzisa lolu hlelo lokusebenza lokujima lasekhaya noma yikuphi, ngoba konke lokhu kuzivoxavoxa kwasekhaya akudingekile.

😎 Ukuzivocavoca Kwasekhaya Kwabesilisa
Ufuna ukujima kwasekhaya okusebenzayo kwabesilisa? Sihlinzeka ngemisebenzi ehlukene yasekhaya yamadoda. Ukujima kwasekhaya kwamadoda kufakazelwe ukukusiza ukuthi uthole i-six pack abs ngesikhathi esifushane. Uzothola ukujima kwasekhaya kwabesilisa okufanele kakhulu kuwe. Zama ukujima kwethu kwamadoda kwasekhaya manje!

💦 Ama-Workouts Okushiswa Amafutha & Ama-Hiit Workouts
Ukuzilolonga okungcono kakhulu kokushiswa kwamafutha nokusebenza kwe-hiit ukuze uthole umumo ongcono womzimba. Shisa ama-calories ngokusebenza ngokushisa amafutha, futhi uhlanganise nokuzilolonga kwe-hiit ukuze uthole imiphumela ehamba phambili.

🗓 Umqeqeshi Wokuqina
Konke ukujima kuklanywe umqeqeshi wokuqina wokuqina. Umhlahlandlela wokujima ngesikhathi sokuzivocavoca, njengokuba nomqeqeshi wokuqina komuntu siqu ephaketheni lakho!

Yini entsha

- Added countdown sound
- Added motivation notifications
- Bug Fixes