Tabata Timer HIIT · Intervals

App4Love: Radio, Music & Quiz

Contains adsIn-app purchases

About this app

Tabata & HIIT interval timer built for custom workouts and clear training phases.
Tabata Timer HIIT is more than a simple countdown: set work, rest, prepare, cycles, and sets, then follow every phase with colors, sounds, and haptics. Perfect for Tabata, HIIT, circuit training, functional fitness, home workouts, and gym sessions.

⏱ CUSTOM INTERVAL TIMER

Set work, rest, set break, and cooldown durations
Choose cycles and sets for any training style
Color-coded phases so you always know what's next
Audio countdown in the last 3 seconds
Keep screen on and vibration on phase changes
Jump to any interval while the timer is paused

🏋️ BUILD YOUR OWN CUSTOM WORKOUT

Create personalized workouts with named exercises for each work interval
Reorder exercises and save your own presets
Use built-in workouts or build new ones in seconds
Great for classic Tabata, HIIT, timed circuits, and interval training

📚 EXERCISE LIBRARY

Search exercises and add them to your workout
Guides, muscle groups, and images to help you train with better form
Turn your interval timer into a real exercise-based workout planner

📅 WEEKLY TRAINING PLAN

Choose how many sessions you train per week
Assign a workout to each day
Reminders so you don't miss a session
Track completed workouts for the week

🎯 WHO IT'S FOR

Anyone looking for a simple but powerful Tabata timer
People who want a fully customizable HIIT interval timer
Home and gym users doing timed circuits and interval training
Users who want custom workouts with specific exercises

✨ MORE FEATURES

Clean interface designed for focused training
Multiple languages: English, Italian, Spanish, French, German
Advanced stats and extra features with Premium

Download Tabata Timer HIIT and turn your phone into a professional training timer: set your times, pick your exercises, start your workout, and focus on training. The perfect fitness companion and gym timer for crossfit, circuit training, and home workouts.