Plates: Simple Workout Tracker

Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

The simple workout tracker for people who'd rather use a notepad than another bloated gym app. Plates is a minimal gym log to track your sets and reps, log your lifts and watch your progress, completely offline and ad-free. No accounts, no clutter, just a fast workout log.

Tired of gym apps that do too much?

Most workout trackers pack in social feeds, canned programs and features you'll never use. Plates does one thing well: log your workout and track your progress. No guidance, no hand-holding. It's a lifting tracker built for people who already know what they're doing and want a tool that stays out of the way.

If you like the simplicity and speed of a notepad but want history and stats, this is it.

Notepad simplicity, app convenience

✏️ Quick to use - open, pick your split, and log sets and reps in seconds. The same flow you're used to, without the paper.
πŸ“Š Simple stats - track volume and strength over time with clear, straightforward charts. No spreadsheets.
πŸ“– Workout history - see what you lifted last time and scroll back through previous workouts instantly.
βš™οΈ Your splits - add and edit exercises and build the routine you actually train.
πŸ”’ Private & offline - no account, no cloud, ad-free. Your workout log stays on your device.

A gym log that gets out of the way

You don't need another app that tries to do everything. You need a simple workout tracker that lets you log your workout and get on with training. Plates is the gym log for notepad people and for anyone who's bounced off other workout apps because they were too heavy or too complicated.

No accounts. No cloud. Ad-free and fully offline. Your training stays on your phone.

Track your sets and reps, keep your workout history and see your strength progress over time, all in one clean, simple workout log.
Updated on
Jul 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit

What’s new

Adding RPE logging and ability to jot down notes for your workouts - along with some small improvements!

✨ New
- Log RPE on sets with a quick slider
- Add notes to workouts
- Log bodyweight sets at 0 weight
- "No Split" preset for training

πŸ”§ Improved
- Refreshed log table on record screen
- Better single-day split handling

πŸ› Fixed
- Weight unit correct when opening record screen
- Corrected split day limits
- Enter any weight without it snapping back
Content rating
Everyone
Learn more

App support

About the developer
David Gareth Thomson
platesgymapp@gmail.com
United Kingdom