Strove

Strove Technologies

About this app

Strove helps you feel better every day, at work and beyond. If you’ve been invited, you’re already a member of an organisation that cares about your wellbeing and wants to support you in building healthier habits.

With Strove, everyday actions add up. Walk more, move your body, take a moment to reset your mind, or prioritise better sleep. Your activity turns into coins, and your coins unlock real rewards. It’s wellbeing that feels motivating, not overwhelming.

Everything works quietly in the background. Connect the apps and devices you already use and let Strove track your progress automatically. No spreadsheets. No pressure. Just a clear picture of how small choices are boosting your physical and mental wellbeing over time.

You’re never doing it alone. Join challenges with colleagues, cheer each other on, and climb leaderboards together. Friendly competition keeps things fun, while shared goals help teams feel more connected and energised.

When you need a moment for yourself, Strove gives you access to supportive content that fits real life. From guided meditations and workouts to expert-led sessions, you can choose what helps you feel more balanced, focused, and confident.

Why people love using Strove
You stay motivated with points, rewards, and streaks that celebrate progress
You build healthier habits without overthinking it
You feel more connected to your team through shared challenges
You get support for both body and mind in one simple app
You’re rewarded for looking after yourself

Strove works with leading health and activity apps, including Google Fit, Samsung Health, Health Connect, Strava, Garmin, Fitbit, Zepp, Ultrahuman, Coros, Oura, Polar, Suunto, Wahoo, Zwift.

The app is free for members of organisations partnered with Strove.

Feel better. Move more. Build habits you’re proud of.
That’s Strove.

Ratings and reviews

im finding the app constantly breaks with my Samsung s22 ultra and my fit3 band. it doesn't sync, doesn't keep workouts. at the moment it doesn't get anything at all for activity

Incredible. I have been able to be kept accountable, and it's easy to track your movement and exercises. It's amazing how you can watch yourself on a leader board and join a couple of challenges. I highly recommend it. The information it offers its users is beyond what one might need, you mention, benefits of sleep, your meal tracking, and recipes. All in one store.

The app works well. It does what it needs to ... syncs with the data sources, allocates coins, offers mediation and mindfulness sessions, etc. Personally, I am not interested in the activity feed. Getting a newsfeed about what other people, especially people I do not know, and what they are doing seems pointless. Perhaps also an unnecessary exposure of their habits.

What’s new

This release brings a refreshed Rewards tier card and Connected Apps screen, plus a handy new option to jump ahead to the next week in your Pathways. We've also squashed a range of bugs and made the app faster and more reliable behind the scenes.