inmove.online

MKGest

About this app

Personalized training application developed for your goals!
Achieve your goals safely and quickly.
Conducting physical assessment and prescription of personalized planning.
We work together through the following features:
- Alerts duration of the training / physical evaluation plan;
- Access to your training microcycle ("weekly schedule with training days")
- Personalized training plan;
- Plans include photos and videos of the exercises;
- Access to physical assessment data (weighing; measurements of body perimeters, graphs);
- Demo videos to collect data needed for physical evaluation;
- Feeding tips appropriate to your goal;
-Daily support via email or WhatsApp;
- Conducting reassessments and adjustments throughout the follow-up.