2Morrow Health

2Morrow, Inc.

About this app

Changing behavior is hard. Luckily, behavioral science can help! 2Morrow addresses behavior modification in a whole new way. Using an innovative behavioral model called Acceptance and Commitment Therapy (ACT), participants learn cutting-edge strategies that are effective when dealing with unhelpful thoughts, feelings and urges that get in the way of long term success.

The personalized experience is private and non-judgmental with daily lessons, messaging, and customized tips. Participants can also message a live coach for extra support. A Certificate of Completion is provided when the core program is finished, however participants continue to be supported with tips, tools and coaching for up to 12 months.

*Note: You will need a 2Morrow Health account to use this platform through a sponsoring organization. Depending on your sponsoring organization, you may have access to one or more of the following programs:
- Weight
- Stress
- Smoking
- Vaping
- Chronic Pain
- Custom Programs

For Interested users: Ask your employer, org or health plan if they offer the 2Morrow program.

Questions? [e-mail]

This app and all of its content is Copyright 2012-2022, 2Morrow, Inc. All rights reserved.

Ratings and reviews

Useless app your benefits forces you into to get a discount even if you aren't a smoker, addict, or depressed. The methodology, graphics, and overall feel and language comes off like an old 1960s or 70s psychologist irritating you into jumping their hoops and not really anything that I would think would make meaningful progress to anyone.

app doesn't work. nonfunctioning forward button. fake or broken. don't bother

I've tried to (half-heartedly) quit over the years, this time was because I couldn't walk a block without being winded. This app is like having your own personal counselor by your side. The app is comprehensive, it addresses every concern, fear, craving, *everything.* Plus it keeps going and going. 26 days smoke free

What’s new

Security updates