Yoga Day: Daily Yoga Plan with Images and Timer!
Yoga Day is a simple and straightforward application designed to help you integrate yoga into your daily routine. This app provides a clean interface and an easy way to follow fundamental movements for fitness and flexibility.
Content and Practical Application (12 Poses):
Defined Content: The app features 12 basic yoga poses displayed through clear images to help you understand the positions.
Daily Exercise: Get a daily routine that guides you through this limited set of movements.
Time Keeper: The daily exercise includes a built-in timer of ten seconds (10s) for each pose, helping you adhere to the duration of the position.
Why Yoga Day?
Offline Functionality: The app works entirely without the need for an internet connection.
Focus and Simplicity: It focuses on providing a simple visual plan for 12 essential poses, with a timer to aid discipline.
Ease of Use: Perfect for a quick, focused yoga workout anywhere.
Download Yoga Day now and start incorporating yoga into your daily routine with simple, clear steps!