Intermittent fasting, the application contains everything that may interest you and is your humble guide to everything you may want to know about many
Important information about intermittent fasting
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Intermittent fasting, sometimes called the 16:8 diet, is a common type of diet in which people stop eating for 16 hours
They consume all their calories for the remaining eight hours.
And like most diets, the search for intermittent fasting continues. But preliminary studies, show promise for many
The benefits of this diet go beyond weight loss
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