Plank Challenge
Contains ads
100+
Downloads
Everyone
info
About this app
The plank is an isometric core strength exercise that involves maintaining a push-up-like posture for the greatest possible time. Users can spent time on doing the exercise slowly increases day by day followed the schedule in Plank Challenge app.
Type of plank:
~ Elbow Plank Challenge
~ Full Plank Challenge
~ Side Plank Challenge
Features:
~ Increase exercise intensity step by step
~ Keep track of training progress
Type of plank:
~ Elbow Plank Challenge
~ Full Plank Challenge
~ Side Plank Challenge
Features:
~ Increase exercise intensity step by step
~ Keep track of training progress
Updated on
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No data shared with third parties
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No data collected
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About the developer
MAH WEE SEONG
appshaus@hotmail.com
No 30, Laluan Puspa Timur 6
Taman Bandar Baru Puspa
31550 Pusing
Perak
Malaysia
