Counterweight

Counterweight

About this app

We combine the science of meal replacements with the latest behaviour change techniques to help you lose weight fast, make long-term changes to your behaviours, and start leading a healthier life.

The Counterweight programme is designed to help you with:
* Weight management
* Type 2 diabetes remission
* Type 2 diabetes prevention

With the Counterweight app, you'll get
* Expert guidance from our dietitian's every fortnight
* Updated weekly readings to give you the tools you need for better health
* Regular blog content from our research team
* Ability to log your weight, mood, blood glucose and HbA1c measurements and more
* Goals for the duration of the programme
* Weekly activities from your dietitian based on your progress

Note: This app is only available for clients on the Counterweight programme. Please head to counterweight.org to sign up