1Спорт: программы и тренировки

ООО "Софтехно"

About this app

1Sport — fitness, training, nutrition and AI in one app
Train smart and effectively! 1Sport is a new generation sports app that helps you achieve your goals with the help of artificial intelligence, personalized training and an accurate nutrition tracker.

🎯 Create individual training programs with AI
Choose a sport (running, football, swimming, strength, general physical training and any other), goal and level of training — and get a personal training plan in seconds.

📸 Food recognition by photo
Just take a photo — and AI will determine the composition of the dish, calories, BJU and tell you how balanced your diet is.

🧠 Optimize current training
Already have a plan? Upload it — and get smart recommendations on sets, repetitions, load and recovery.

📊 Progress tracking and fitness tests
Take fitness tests, track your weight, strength, endurance and compare your results with the standards.

🥗 Nutrition, calories, water, BJU
Keep a food diary, track calories and macronutrient balance. Smart diet analysis will help you eat right and achieve your goals faster.

1Sport is:

* Artificial intelligence in training
* Food recognition by photo
* Individual plans for any sport
* Smart calorie and BJU tracker
* Physical tests and progress

Start with 1Sport — and turn your goals into real results today!