PhaseOne – Fitness

10+
Downloads
Content rating
Everyone
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About this app

Tired of switching between multiple fitness apps?
PhaseOne – Fitness brings your entire fitness journey into one seamless experience.

Train smarter, eat better, and track every phase of your progress — all in one place.

Built for beginners and those ready to simplify their fitness routine, PhaseOne helps you stay consistent and motivated without the confusion of juggling multiple apps.

Inside the app:

Custom workout plans that adapt to your goals.

Guided nutrition plans to fuel your results.

Real-time progress tracking to measure every win.

Automatic sync with Apple Health, Fitbit, and more.

Supportive community and coaching to keep you accountable.

Flexible programs for every phase of your journey.

It’s time to stop restarting and start transforming.
Your first phase begins today — download PhaseOne – Fitness now and take control of your goals.
Updated on
Oct 27, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 6 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Performance enhancements and bug fixes