Limber Health for Patients

Limber Health

About this app

*** Please note: The Limber Health for Patients is only available to eligible patients enrolled by their provider². ***

Developed by doctors in sports medicine and physical therapy, the app provides home-exercise programs for orthopedic health, featuring:

  • At-home programs, including easy-to-follow exercise videos
  • Progress tracking
  • Educational content

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¹Limber Health is committed to protecting your privacy. The platform is private, secure, and HIPAA compliant.
²The Limber Health app is not intended to substitute for professional medical advice, diagnosis or treatment. You should always consult with your doctor or other qualified healthcare provider regarding questions you have about any medical condition before making health care decisions. The Limber Health app is not intended for individuals with severe MSK diseases or conditions.

Ratings and reviews

I loved being able to do my exercises at home. The app is very easy to use. Having a video for the exercises with commentary was self-explanatory. Lisa was very helpful, and checking in with her each week kept me on track. I'd done enough PT in the past year at a facility and was so glad I didn't have to deal with booking weekly appts. However, I always had Lisa as a resource if I had any questions.

I had a pretty excellent experience. I could feel the exercises helping at pretty much every point and Lindsay (the PT assigned to be my guide through the app was very helpful with all my questions). Knocking off one star because a few of the features felt a little underdeveloped. For example if I got home late and did my routine after midnight the app would mark me as done for the day so I would need to run through my routine manually the following evening.

Loved having this app to keep me on track with my at home follow-up to PT. Modeling of exercises was well presented in picture form and in printed instructions. My Care Navigator, Lindsey, was caring and professional. During our weekly calls I could share ideas for including even more audio prompts to help users - things like pacing of movements (say to a 3 count) as well as using one's breathing technique to get full benefit from the exercises. The app helped me 'heal' faster.