Total Brain

Sondermind

About this app

Total Brain helps you understand and train all your brain capacities to improve your mental health and wellness.

Founded on the principle that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define your mental health and screens for the risk of common mental conditions. Then, based on that assessment, Total Brain provides you with specific mental fitness programs designed to strengthen your brain capacities and improve your mental health.

Scientific, Simple and Convenient to Use:

Measure Monthly - Take our easy to use, 20 minute, confidential, clinically validated assessment.
Understand Totally - Get results showing 12 brain capacities that identify strengths/weaknesses and potential health risks.
Train Specifically – Start a custom mental fitness program with digital brain exercises, breathing and meditation for just 15 minutes a day, then reassess and track progress.

Benefits:

Self-Awareness – Learn about your strengths, weaknesses and risk of mental conditions
Effectiveness Monitoring – Monitor the impact of mental fitness programs and treatment
Confidentially Screen – Screen for risk of common mental conditions and receive immediate, in-app referrals to third party health services
Improved Performance1 – Measurable improvement across each of the 12 brain capacities, yielding an improvement in overall mental health

[1] Improvements in brain performance correlated with average of three hours of training. 2017 internal book of business data; N = 3,275; Users who assessed + trained at least twice

Ratings and reviews

This is a pretty good app that is continuously improving. There are still some bugs that need worked out, and I wish there was a system for reporting these. For example, the self-regulate exercise doesn't allow me to adjust the 1-10 scales. Also, the positive affirmations exercise never seems to complete, and I can never get progress points for it.

EXTREMELY DISAPPOINTED. I used this app a long time ago and loved it but forgot about it over the years. Now I rediscover it only to find out it's been locked behind a corporate wall and made unaccessible to individual users! Why would you put such as extreme restriction on something so beneficial people?! Horrible choice developers!

I bombed the facial expressions section because I have an artist background, and learned to be aware that true emotions cannot be fully faked for a photo. I was confused between trying to decipher what the actors intended to be expressing and what their faces were really saying. Now I do better having "learned the game" but I feel that's missing the point of the exercise. Unfortunately the app does not run well either.

What's new

Dive deeper into mindfulness with our latest version! Discover new meditations designed to enhance your journey towards peace and clarity.