10K+
Downloads
Content rating
Everyone
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About this app

The first free gadget in Lithuania for people experiencing panic attacks. It is designed by professional psychologists and is based on the knowledge accumulated by scientists and practitioners about panic attacks.

In Ramu, you can:
- Stop panic attacks faster and more effectively;
- Understand how panic attack is formed and how it relates to body and psyche;
- Check if your beliefs about panic attacks are scientifically justified;
- Learn new skills for relaxation and relaxation;
- Enhance and analyze your personal panic experience.

The gadget is an emergency aid during a panic attack that is always with you. At the same time, it is a daily helper to relax and relax. Here, you develop self-help skills that will help you overcome panic attacks and reduce anxiety over time.

Gadget Content: Psychologists at Nerimo Clinic Ieva Žvinienė and Darja Norbutė
Mobile Application Design and Development: UAB Bitsens
Text editing: Justina Karalevičiūtė-Treigienė
Sound: Taura Kvietinskaitė
Audio Editing: Kata Bitowt
Sound Background: https://www.zapsplat.com
Communication: Modesta Kairytė
Project coordination: Sigita Vičaitė.

The development of the gadget was funded by the State Fund for the Improvement of Public Health, according to 2018. Measure 1.1.4. "Initiatives to reduce the risk of drug use".
Updated on
May 22, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
This app may collect these data types
Location, Personal info and 2 others
Data is encrypted in transit
You can request that data be deleted

What's new

Šis atnaujinimas ištaiso esančias programėlės klaidas bei idiegia patobulinimus.