500+
Downloads
Content rating
Everyone
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About this app

HOPE (Healthy living with Online Support & Education) is an e-counselling digital intervention programme that supports healthy lifestyle through behaviour changes. It incorporates psychological framework that guides users at different stages of behavioural change with a series of modules over 24 weeks. The components of the programme include videos, text content, interactive tools, and trackers.

The purpose of the program is to:
- To create an effective chronic disease prevention programme that is scalable to reduce the incidence of cardiovascular disease (CVD) in Singapore.
- To promote the adoption and maintenance of self-care behaviours, including maintaining a healthy diet, regular exercise, and medication adherence to reduce the modifiable risk factors for CVD.
Updated on
Aug 29, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
Data can’t be deleted

App support

Phone number
+6594793155
About the developer
NATIONAL UNIVERSITY OF SINGAPORE
mobilehelp@nus.edu.sg
21 Lower Kent Ridge Road Singapore 119077
+65 6516 5383

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