Basal Metabolic Rate

Contains ads
10+
Downloads
Content rating
Everyone
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About this app

By providing your gender, weight, height, and age, our app will calculate your Basal Metabolic Rate (BMR), showing how many calories you need to keep your body nourished during 24 hours.

📌 What is BMR?
BMR is a calculation that shows how many calories your body needs to function throughout the day, even at rest.

With our BMR calculator, you can easily get results by filling in just 5 fields (gender, weight, height, age, and physical activity level). The app will show you:

Calories to maintain weight;

Calories to lose weight;

Calories to gain weight.

📲 DOWNLOAD NOW and discover your Basal Metabolic Rate!
Updated on
Aug 21, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit

What’s new

Come find out what your basal metabolic rate is quickly and simply!